Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

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POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

Product ID: 270754892

Details

Brand
POWER GUIDANCE
Color
black #2
Item Weight
0.2 kg
Manufacturer
POWER GUIDANCE
Material
Polyvinyl
Number of Items
1

🎯Full range of motion targeting abs & obliques

👜Lightweight & portable for on-the-go workouts

🛡️High-density foam for firm support

Bs.1867

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Description

🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 💪

TOTAL CORE ACTIVATION - Engineered for full range of motion, engaging abs, obliques, and lower back for balanced strength.
COMPACT TRAVEL READY - Weighs just 0.2 kg and fits easily in your gym bag—never miss a workout, wherever you go.
ERGONOMIC POWER SUPPORT - Ergonomically designed to cradle your back, maximizing workout efficiency and minimizing strain.
STABLE SLIP RESISTANT - Premium PVC leather surface ensures zero wobble, so you stay focused on crushing your core goals.
TAILBONE PROTECTOR COMFORT - High-density foam cushions your tailbone, letting you push harder without discomfort.

The POWER GUIDANCE Ab Exercise Mat combines high-density foam and durable PVC leather in a sleek dual-color design to provide ergonomic support and full range of motion for core workouts. Lightweight and slip-resistant, it stabilizes your body during crunches, leg lifts, and sit-ups while protecting your tailbone. Perfect for professionals seeking effective, portable abdominal training with a 4.6-star rating from over 5,600 users.

Specifications

ASIN	B08PKHY667
Best Sellers Rank	#6,109 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Exercise Mats
Brand Name	POWER GUIDANCE
Color	black #2
Customer Reviews	4.6 4.6 out of 5 stars (5,625)
Item Dimensions L x W x Thickness	14"L x 11"W x 2.7"Th
Item Weight	0.2 kg
Manufacturer	POWER GUIDANCE
Material	Polyvinyl Chloride
Model Number	OV-I5Q6-FBPI
Number of Items	1
Part Number	PGabmat#2
Product Care Instructions	Hand Wash Only

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TrustScore 4.5 | 7,300+ reviews

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Good experience, but the tracking updates could be better.

2 months ago

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Bs.1867

Duties & taxes included

In stock

Sold byAmazon BoliviaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Bolivia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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