Why would anyone spend $60 to suffocate themselves for the illusion of higher fitness?

The same reasons people run with weighted vests or do crunches holding a plate. These are useful when training for high elevation environments ahead of time. Simulating thinner, high elevation air has benefits for cardiovascular performance and endurance at lower elevations. Individuals from higher elevations statistically have more efficient cardiovascular function and stronger diaphragms resulting in increased performance and endurance at sea level. Air density even affects performance in combustion engines.

Does it seal well with a short beard?

I am not sure your definition of short beard. But it should seal well for light beard.

How much does it restrict expirations?

The air goes through the same restrictive apparatus as when you breathe in but it seems to be less restrictive breathing out

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Training Mask - Workout Training Mask 3.0, Breathable Cardio Training Mask for Running, Cycling, and Exercise, Black Mask

Product ID: 293759845

Details

Age range (description)
Adult
Brand
TRAININGMASK
Colour
Black + Case
Item package quantity
1
Material
Neoprene

🎯Multi-level resistance dial for tailored breathing intensity

💨Neoprene breathable material for comfort and durability

🔥Boosts growth hormone by up to 25% during workouts

Bs.3292

Duties & taxes included

In stock

Sold byAmazon BoliviaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Unlock your peak potential with every breath!

COMFORT MEETS DURABILITY - Snug neoprene fit with breathable design keeps you focused and comfortable during intense workouts.
DIAL UP YOUR BREATH POWER - Adjustable airflow resistance customizes your training intensity for every session.
REUSABLE EASY TO MAINTAIN - Durable construction with simple spray-clean care ensures long-lasting performance.
ELITE PERFORMANCE FOR EVERY ATHLETE - From weekend warriors to pros, enhance stamina, endurance, and recovery effortlessly.
BURN FAT BUILD MUSCLE RECOVER FASTER - Scientifically proven to elevate growth hormone levels, accelerating fat loss and muscle gain.

The Training Mask 3.0 is a cutting-edge performance breathing device designed to increase respiratory muscle strength through adjustable airflow resistance. Proven to boost growth hormone levels by up to 25%, it enhances fat burning, muscle building, and recovery. Crafted from breathable neoprene with a snug fit, this reusable mask suits athletes of all levels aiming to elevate endurance, stamina, and overall workout efficiency.

Specifications

ASIN	B079VSLKZK
Age Range	Adult
Batteries Included?	No
Best Sellers Rank	#123,184 in Sporting Goods ( See Top 100 in Sporting Goods ) #49 in Airsoft Masks
Brand	TRAININGMASK
Color	Black + Case
Customer Reviews	4.3 4.3 out of 5 stars (599)
Date First Available	28 May 2018
Department	unisex-adult
Features	Multi-level Resistance Feature, Nxt Forc3 Technology
Included Components	2.0 Head Strap, 2.0 Turn Flow Valves, TrainingMask 3.0
Is Discontinued By Manufacturer	No
Item model number	3.0
Manufacturer	TRAININGMASK
Material Type	Neoprene
Number of Items	1
Product Dimensions	12.7 x 10.16 x 12.7 cm; 399.16 g
Size	L
Sport	Running
Style	Large + Spray Clean

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