Master Your Emotions
Product ID: 295267125
📘31 coping strategies
📝practical exercises included
🧠mind reprogramming formula
Bs.185
1
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Description
📘 Own your emotions, own your life — don’t let negativity hold you back!
- BOOST PERSONAL GROWTH - Harness your emotions as a powerful tool for self-improvement.
- REPROGRAM YOUR MINDSET - Apply a simple formula to boost positive emotions daily.
- STRESS ANXIETY BUSTER - Practical exercises designed to tackle fear, jealousy, and defensiveness.
- UNLOCK EMOTIONAL MASTERY - Master 31 proven strategies to conquer negativity and stress.
- TRANSFORM YOUR LIFE STORY - Learn how to rewrite your emotional narrative for lasting control.
Master Your Emotions is a top-ranked, practical paperback guide offering 31 actionable coping strategies, a mind reprogramming formula, and targeted exercises to help readers overcome negativity, manage stress, and foster personal growth. With over 14,000 positive reviews and a 4.5-star rating, this book is a must-have for professionals seeking emotional resilience and a happier, more fulfilling life.
Specifications
| Best Sellers Rank | #285 in Books ( See Top 100 in Books ) #6 in Emotional Self Help #13 in Self-Help for Success #37 in Personal Transformation |
| Book 1 of 10 | Mastery Series |
| Country of Origin | India |
| Customer Reviews | 4.5 4.5 out of 5 stars (14,378) |
| Dimensions | 21.6 x 14 x 1 cm |
| Edition | Classic Edition |
| Generic Name | Book |
| ISBN-10 | 818328552X |
| ISBN-13 | 978-8183285520 |
| Item Weight | 240 g |
| Language | English |
| Packer | Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, [email protected] |
| Print length | 224 pages |
| Publication date | 1 January 2020 |
| Publisher | Wisdom Tree |
| Reading age | Customer suggested age: 17 years and up |
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