ChiFit Multi-Level Back Stretching Device - Immediate Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis,Lower and Upper Back Stretcher Support and Pain Relief

A very useful product, which mobilises the kyphotic areas of the spine. As an osteopath i find it enhances the treatment; my patients' love it.

That's is awesome

Se siente bien, ayuda a eliminar dolores, hay que ser constante al usarlo

I have a congenital back problem that I get treatment from a chiro and have been for years. As I have gotten older my back was started to bother me more and the adjustments don't get the same results. My chiro told me I don't have the curve in my back that should be there along with the other problem. He told me you can lose the curve sitting too much or being on your feet much thru the years. My back pain is worse and more often since I am in school and sitting more. My chiro told me to put a towel rolled up behind my back daily to try and get the curve back and stretch that area. I tried that and it helped but I didn't feel it was doing enough. I was looking something more and found this device. I thought it would work better than a roll if it worked at all. Well I can say I am happily surprised how well it works for me. I feel better when walking around and I have none or very little discomfort in my lower back every day. The first time I tried it I thought the lowest level wasn't going to be enough so I tried the second level. It turned out that was too much initially so I went back to the first level. Now I am at the second level and I can tell such a difference in my back. I don't know if the curve is coming back but my back all over feels less tight and I move much better. I use it on the floor daily but I also use is in my chair when I'm sitting and relaxing. I am shocked at how much better my back feels even when sitting. I still see the chiro but between visits my back feels better than it has in years. I would highly recommend but I think you need to use it often to get results. Very glad I made the purchase. Hope it helps you like it has for me!

The instructions were hard to understand as they were probably done via Google translate, but after checking how to build similar products it was a lot easier to put together, then all it takes is moving it between settings, which isn't difficult.