B Complex MF - Vitamin B Complex with Folate, Niacin, & Folinic Acid - Support Energy & Immune System Health with B Vitamins - 100 Capsules

I’ve been using this B Complex vitamin and I’ve noticed a positive difference in my overall energy and well-being. The capsules are easy to take and don’t have a strong aftertaste. I like that it includes multiple B vitamins to support energy metabolism and overall health. The quality feels great, and it has become a nice addition to my supplement routine. I’m happy with this product and will continue using it.

Have been using this for awhile on the advice of my NP daughter, after blood tests showed low levels of vitamin B.

Great product! I have the MTHFR gene mutation and a slow COMT. I changed to these from another brand and I can tell a big difference in how I am feeling. My body aches and pains are clearing up. My brain fog is lifting. TMI alert: I now have regular bowel movements several times a day, compared to going maybe once a week.

Having a MTHFR genetic mutation makes me really sensitive to B vitamins. Seeking Health vitamin B supplements are the only ones I can tolerate without side effects.

High quality B vitamins. Love that they’re methyl free as I don’t any side effects when I take these. Good value and Seeking Health is a brand I trust. They’re in a capsule so no nasty aftertaste. These are the most absorbable and bioavailable B vitamin that I’ve found.

I like that the b6 included is p5p only. Seeking health as a great reputation for purity

This is an effective item, however if you’re sensitive to folic acid like I found out from this product I am, you will deal with mental health side effects. *** EDITED TO ADD A FOURTH STAR*** After posting this review the company reached out to me to offer me a full refund for this product. To be clear, I never reached out to them nor did I try to return the product, they did this of their own volition. Because of their great business practice I added a fourth star. Regardless of whether or not this specific product worked for me, I’d definitely be willing to try others from them.

I really gave up on B vitamins a while ago even though all the health conditions I have pointed to B vitamins. I have methylation issues so any methylated b vitamins would make me feel horrible. I started to realize that any supplement containing a methyl donor (glycine, betaine, methylfolate, etc) actually made me feel horrible and this is when I realized I am an overmethylater. But, also very interesting, is that I tried Folinic Acid and B6 (as are included in this complex) on their own and I still did not feel good on them. I got somewhat mixed results when I was taking the Methyl free vitamins in isolation. This bottle sat on my shelf for about 2 weeks before I tried it and I have absolutely no issues taking it. So even if you have tried isolated methyl free b vitamins, and didn't feel good, try taking them in this complex. I am shocked I can actually take these and feel steady clean energy from them.