I was trying to decide between this item, and the massage ball roller for rolling down my shoulder blades. Has anyone tried both?

Not a hundred percent sure what you mean by a "massage ball roller", like a Hyoervolt product? We have like fancy lacrosse ball type trigger point massage balls of several different makes and models and we prefer this one. I have high scoliosis and when I work at a desk my shoulders/upeer mid back get screaming angry - this little guy works great to roll out some of the damage.

How does this compare with a foam roller to roll out the glutes and legs?

It is for a different purpose. My medical massage therapist asked me to get one. It is for the spine. You lay on the floor & arrange it so the two balls are on each side of the spine, protecting the spine from the hard surface, then roll. Just be careful: she has me do a specific area of the spine due to prior injury. If you have prior injuries, I would check with a medical professional about where on the spine you are rolling.

is it firmer than a tennis ball?

I would say a similar amount of give, but bigger surface area so not quite as intense as working through your muscles with a tennis ball.

Triggerpoint Universal Double Massage Ball 8 Inch Textured Roller

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Bs.1695

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Sold byAmazon BoliviaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Unlock deep muscle relief anytime, anywhere!

DURABLE EVA FOAM - Maintains shape after repeated use
ERGONOMIC PEANUT SHAPE - Targets hard-to-reach muscles with precision
PORTABLE LIGHTWEIGHT - Take your recovery anywhere, anytime
TEXTURED SURFACE PATTERN - Boosts mobility and speeds up post-workout recovery
SPINE SAFE DOUBLE BALL DESIGN - Massages along the spine without pressure

The TriggerPoint Universal Double Massage Ball is an 8-inch textured foam roller designed to target large muscle groups and the spine safely. Its ergonomic peanut shape and durable EVA foam construction provide effective tension relief and enhanced mobility. Water-resistant and travel-friendly, it’s perfect for professionals seeking on-the-go recovery and muscle maintenance.

Specifications

ASIN	B07R1MF565
Best Sellers Rank	#146,435 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #527 in Foam Rollers
Brand	TRIGGERPOINT
Country of Origin	USA
Customer Reviews	4.6 out of 5 stars 664 Reviews
Global Trade Identification Number	00096506044457, 10096506044454
Item Diameter	8 Inches
Item Dimensions	22 x 13.5 x 21 Centimeters
Item Firmness Description	Either 'Firm' or 'Extra Firm'
Item Weight	0.74 Pounds
Item dimensions L x W x H	22 x 13.5 x 21 Centimeters
Manufacturer	Implus
Manufacturer Part Number	04445
Material	Foam
Model number	04445
Product Benefits	Relieve Tension
Target Use Body Part	Back
UPC	096506044457 096506123459
Unit Count	1 Count

Reviews

R**Z

Buena compra

Muy buenas para masaje de músculos grandes

26.02.2026

J**S

Great alternative to the Tune Up "Alpha" balls

Cheaper than 2 alpha balls and the material of the GRID STK will last longer than the alpha balls (alpha balls usually last 15-24 months depending on usage frequency). Not too soft but not too firm (lacrosse) neither, good balance.

3.12.2024

J**O

Great for posture

Great perfect exactly what I needed

17.03.2025

J**3

Go-To Back Massage

This is one of my go-to massagers in my collection. Feels great on your back and you can easily throw this thing into a suitcase when you travel. It is very dense and solid but still feels good when you use it. Good for legs, back, and neck.

9.06.2026

D**K

Best peanut roller I've found.

I've tried many and this one is the most comfortable and universal. It's well worth the premium price.

13.11.2024

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Bs.1695

Duties & taxes included

In stock

Sold byAmazon BoliviaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Bolivia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Farhan Q.

The delivery time was excellent, and the packaging was secure.