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🌿 Calm your chaos, naturally — because your mind deserves the best.
This bestselling guide by herbalist Rosemary Gladstar profiles 21 effective herbs to relieve stress, anxiety, and related ailments. It offers easy-to-follow recipes for teas, tinctures, and capsules designed to strengthen the nervous system and promote lasting mental calm. With a 4.7-star rating from over 500 readers, it’s a trusted resource for natural, holistic stress management.












| Best Sellers Rank | #146,519 in Books ( See Top 100 in Books ) #288 in Herbal Remedies (Books) #694 in Anxiety #913 in Stress Management Self-Help |
| Customer Reviews | 4.8 4.8 out of 5 stars (527) |
| Dimensions | 5 x 0.6 x 7 inches |
| Edition | 2nd |
| ISBN-10 | 1612124291 |
| ISBN-13 | 978-1612124292 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 128 pages |
| Publication date | May 6, 2014 |
| Publisher | Storey Publishing, LLC |
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