Chia seedRich in omega-3 (ALA) fatty acids4g dietary fiber per servingSpectrum Essentials Chia Seed promotes a nutritional powerhouse with a variety of health benefits. It is a valuable source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid that helps promote cardiovascular health. It also delivers fiber for digestive support. Chia seeds are easily digestible and do not need to be ground. With its versatility and mild, nutty flavor, chia seed is a healthful addition to any diet. Each serving delivers 4g of dietary fiber and 2g of protein.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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