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undefinedReview ------ The guru to the stars explains how to discover your cycle and why naps are essential (Mail on Sunday) This is a tremendously exciting development and one I wholeheartedly support. Nick Littlehales provides leading professionals in the world of sport, including at Manchester United, with a better understanding of this natural physical and mental process - he enables players to maximise the quality and consistency of their and in turn their overall performance (Sir Alex Ferguson) Nick Littlehales is an innovative, world-class thinker. He designed the solution for Team Sky's riders - who have now won the Tour de France four times - and British Cycling, who have used his principles of optimisation at the last two Olympics to great effect (Philip Burt, lead physiotherapist, British Cycling) Nick has revolutionised my recovery process through practical, tailored professional advice (Helen Wyman, European Cyclocross champion) About the Author ---------------- Nick Littlehales is the leading elite sport coach to the biggest names in the sporting world, including British Cycling and Team Sky's -breaking cyclists, top Premiership and international football teams and players, Rugby Union and Rugby League, and Olympic and Paralympic athletes. Chairman of the UK Council and a former professional golfer, he has thiry years' experience in the world of science, and has spent sixteen years working with elite athletes. His proven approach to achieving the optimum night's is endorsed by leading professionals in sport and business. sportcoach.com

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