Science In Sport REGO Rapid Recovery Drink Powder, Post Workout Protein Powder, 20g of Protein, Vanilla Flavour, 32 Servings Per 1.6kg Bottle

Taste like an adult Nesquick, good chocolate flavour and dissolves well into water.I’m starting to look forward to drinking this after a run, more like a treat!Packaging is sturdy and it comes with a scoop.I think I’ve felt better the next day, but it’s hard to say for sure.I recommend.

The SiS Rego Recovery drink is an excellent aid to your fitness regime. Whether it be after a long training ride on the bike, an intensive trail run or a long session in the gym your post exercise nutrition is essential in making the most out of exercise.The drink is palatable even when mixed with water which cannot be said for a lot of other recovery drinks on the market. A few other reviews note they found it un-drinkable when mixed with water however I've found that after a hard ride I can easily chug it down in a few seconds as I'm just wanting to quench my thirst. This isn't meant to be a delightful cocktail but I don't find it unpleasant either.Mixing with water also means that you can mix up a drink immediately after a gym session while on the go making sure that you consume within the 30 minutes post exercise for max effectiveness.In terms of seeing the benefits of the drink I find that I don't wake up the following day with sore, aching and stiff muscles instead I feel much more recharged and ready to go again. No more sessions or exercise plans are missed due to tiredness and I have been able to increase the workload I can put on myself yielding greater results in a much shorter time-frame.I would recommend SiS Rego to anyone undertaking intensive exercise sessions and struggling with fatigue in the days following exercise. This product is also credited by Informed Sport allowing for peace of mind of the consumer that there are no contaminants in the product and no illegal or banned substances added off-label.

First of all just to note that the title by the seller is misleading - this contains soy protein, NOT whey protein as listed. This is misldeading and should be corrected.But the product itself is very good. It mixes well/easiily without clumping, is nice and thick, and tastes good. Contains a good spread of vitamins as well as a good carb/protein ratio for recovery. Great product.

Great value for money compared to others on the market. I train 5 or 6 days a week and this seems to work really well after a tough session. It mixes well and the taste isn't too bad, there is a bit of an aftertaste but I'm yet to find any protein supplement that doesn't. The only negative I have found is that the soya protein does give me bad wind!

I've been cycling consistently for the past couple of months now and the difference when I use the recovery and when I don't is night and day. I make sure I have it as soon as I get home from a ride and it really helps the body with aching and feeling stiff, meaning I can get out the following day when weather allows. I love the chocolate flavour.

Excellent product and well worth the money

Tastes good without any gritty bits.Best made up using an electric mixer

I normally don't write product reviews unless I'm positively surprised. I've frequently been training 45-60 minutes in my lunch break (7-10 km run) and found that it took me more than my lunch to recover. So I had to find some supplement that got my energy levels back up to "ready" from "wow a good workout". I've tried nuts, raisins, various bars and even though they're a part of a "healthy diverse diet" as my doctor would say, it just takes too long to get the energy levels back up. This powder changed my experience of exercising completely - but follow the instructions!I consume 3 scoops of this powder dissolved in 1/2 L of cold water, straight after exercise. I stretch and drink. Then I go and make lunch and whilst I make my lunch I can feel that the energy levels rise (appx. 12-15 minutes after returning).You could argue "it's the sugars", but that doesn't do it. The mixture of protein and electrolytes gives me a mental clarity that otherwise would take at least an hour to come back.Conclusion: I recommend.