Jillian Michaels - Killer Abs - UK PAL

Another great workout DVD by Jillian M. All 3 levels are progressively more and more challenging but even though they are hard work, you can already feel a difference the next day. I can now feel and see my abs :)

Loving Killer Abs! Done many og Jillian's workouts and my all time fave was 6 week six pack - but sadly done it so many times really needed something new. This one is as good I'm pretty fit but after day 2 of level 2 can hapipily report working up a sweat and sore abs! Definitely as good as any othrr of her offerings and well worth having in your library.

I love doing Jillian Michael's workouts, this one is specifically aimed for your abs and it is a good workout, however I just don't enjoy it as much as other workouts and I don't find it as intense. Overall it's very good!

Love this works you hard and you see results after 3 days

The DVD arrived quicker than I'd expected and it is brilliant. By far my favourite Jillian DVD. I have only tried Level 1 though mind you....so perhaps I won't feel the same after 2 and 3 lol!!

Some exercises are really good but other don't really work for my space (I roughly have a meter in which I can move between furnitures in order to look at the telly). Also it would be better if the exercises would be shown first, instead she does them directly as she explains them so you better do them straight away otherwise you will end up training just one side. I suffer of back pain so I have to modify some of the exercises. One last thing: she keeps switching from exercises on the floor to stand up kind of exercises so because of lack of space (after all it's a house, not a gym), I need to keep removing and putting back my mat...

As always, Jillian kicks your butt! I think 6 week 6 pack is more intense and has more cardio. This is fab though for something different and results are great when used in combination with other Jill workouts. For me, there is no other! Jill all the way!

Awesome, I love this DVD, level 3 kills my abs, so it does what is says

COULD NOT JUDGE IT AS IT WAS MISPLACED BY US.

Ejercicios de calidad, específicos y eficaces! Es para región 1 hay que tener DVD multiregión, ya que en México somos región 4. Recomiendo este video en específico.

30日間集中ダイエットと出会って以来のジリアン・ファンで、新しいDVDが出るたび購入して気分や体調にあわせてエクササイズしています。 今回の『Killer Abs』は以前の『6週間で脂肪を取る！腹やせエクササイズ』がハンパないキツさだったのに比べ、初心者にも始めやすい内容になってます。レベルも三段階からで、簡単ですが効果的なエクササイズから徐々にレベルアップ出来るようになってます。 これと同シリーズの『Killer Buns & thighs』（下半身痩せ）もすごく内容が良く、セットで日替わりでやる事をお勧めします。

I have all of Jillian Michaels' DVD's (yes, that's right, I'm a hardcore fanatic). This woman never ceases to amaze me with her workouts. If you want an amazing core, this is definitely the way to go! Now I've only had the DVD for about a week now but am already seeing results. Is it hardcore? Of course it is! BUT, does it get you result? Most definitely!!! AND the best part, it only takes 30 minutes as oppose to spending countless hours wasted at the gym. Thanks Jillian! You definitely know how to motive your people and we get the results we want and deserve :o) M-F

Ich habe bereits mehrere DVDs vin Jillian Michaels und diese ist bis jetzt mein Favorit. Übungen sind einfach zu Hause durchzuführen, Schwierigkeitsgrade in den einzelnen Trainingsstufen sind leicht zu erhöhen. Das war definitiv nicht meine letzte DVD von ihr!