ActiveWrap Back Wrap Black L/XL

Awesome!!!! Stays cool for a bit. Comfortable.

These are the perfect wraps for sport injuries, recovering from surgeries and just occasional aches and pains - I now own ones for wrist, elbow, knee, back & hip. First instead of having to store a big wrap in your freezer you need only to put the inserts in to the freezer which saves a ton of space. I'm able to store 4 small (hand/wrist and elbow), 3 medium (knee and back) and one large (hip) in the space of about one large wrap. Second these remain very pliable which helps in forming a nice, comfortable cold area - yet the exterior seems quite sturdy to prevent tears or leaks. Third, the high quality neoprene wraps are comfortable and make it easy to secure to what ever body part you need to treat. Fourth, because you slip the insert into a sleeve in the neoprene wrap, you don't need to bother with a towel or anything else between the cold insert and your skin - the insert offers just enough so that the cold isn't painful but not so much that you can't feel the cold. I'm using one right now on my elbow. Haven't used them for heat yet but I expect them to be just as good for warmth as they are for cold.

If you have back pain, this product will help.

A very comfortable belt.

The back support is great. I ended up using the crack n cold ice packs vs the pack that came with. It lasts maybe 5 minutes when used solo/ without the pouch or back strap. The insta ice packs last 20-25 mins in the pouch for the back strap.