HRDWRK Electrolytes Powder with Magnesium, Potassium - Sugar Free Electrolytes Boost Endurance and Reduce Fatigue with This Electrolytes Supplement - Maximum Hydration - Keto Friendly

TL;DR: Bag looks tiny but lasts a long time. Almost no taste—just makes water taste softer. No sweeteners. No calories. Just electrolytes that dissolve smoothly and work well.---The Details---I actually bought this as something to keep around just in case my husband or I got sick. Then came a week of intensive ballet training with masks to reduce the likelihood of COVID-19 transmission.While the human body cools itself primarily by sweating, not being able to breathe fresh, cool air makes that job harder. I'm someone who both sweats a lot and loses a ton of salt in my sweat (seriously: when my work clothes dry, they sport large, visible patches of white salt; animals think I'm a walking salt lick; and I can slowly dissolve steel bikes just by sweating on them). In a mask, I sweat even more, which honestly I didn't even think was possible.I was also coming off of 10 weeks on a highly-reduced training schedule—down from a minimum 30 hrs/wk dancing, I've been averaging about 10 hrs/week at something short of the usual intensity due to space restrictions.Needless to say, although I usually take proactive measures so I won't become electrolyte-depleted, by the end of Day 1 of summer intensive, my legs were cramping in that special way that says, "Get some electrolytes, bozo," and I was experiencing the nausea, burgeoning headache, and brain fog that indicate the early stages of hyponatremia (which I've had before: 0/10, do not recommend o.O).I don't do sugary drinks except on very rare occasions (seriously—like I might have one or two per year, usually when I've forgotten to eat and my blood sugar has well and truly tanked to the point that I can't function), so I bought two 32-oz Gatorade Zeros on the way home. Then I remembered that I had this stuff waiting in the wings. That evening I mixed some up—one batch plain, one batch with some cherry-flavored store-brand Crystal Lite knockoff just in case the plain stuff turned out to be undrinkable.I drank the cherry batch that night and discovered that it slightly alters the flavor—I use that cherry-esque mix because it's got a bit of tartness instead of just unadulterated sweetness, which is usually too much for me. Hydrolyte seemed to cancel out that tartness (some True Lime powder restored it pretty reasonably).I brought the plain Hydrolyte-water batch and the second Gatorade Zero (again, just in case) with me the next day. And though I approached the plain Hydrolyte-water blend with caution, by the end of the day I was wishing I'd skipped the Gatorade and just brought extra Hydrolyte.Y'all, I'm officially a believer.In short, Hydrolyte doesn't really add anything to the flavor of plain water. Our tap water is super hard, but delicious, and with Hydrolyte added it just winds up tasting like Ph-neutral bottled water.More importantly, Hydrolyte does its job really well. I came through the rest of the week without drifting into the territory of hyponatremia, even though we continued to work really hard and I continued to sweat buckets.And in case anyone has any delusions about ballet being a gentle art, please realize that study after study has found that male ballet dancers are among the fittest men on earth. This is because our job, every single day, effectively involves the equivalent of running a marathon or so while intermittently launching our own body weight as high into the air as possible and lifting other humans, also often as high as possible. The ladies work just as hard. Oh, and there's usually no off-season (2020 excepted).If this stuff can help me, a walking salt lick, get through my day of exercising in a way that probably indicates that I'm at least a little bit off my rockers while sweating like a cold glass of lemonade in July and working my butt off, it can probably help you in your own sweaty pursuits.Oh, and because it's not delivered in a sweet drink, I'll be able to drink this stuff even if I *am* borderline hyponatremic, at which point I usually find the idea of anything sweet (like most sports drinks) utterly revolting.When my ballet company goes back to work, Hydrolyte will be coming with me. I honestly didn't expect it to be this good—I figured that either I'd hate the flavor or out just wouldn't work well enough for my particular condition. I have never been happier to be completely and utterly wrong!Also: I paid full price for my Hydrolyte and was not in any way paid or reimbursed for this review. It's fully my own independent opinion. I'm just that impressed.

I like the flavor but the seal on the can was half open and the can was not full. I’m assuming someone had opened it.

No flavor = no sugar! Love it.

It's good, but it makes everything taste citrusy.

Good

I was suprised to find that the unflavored version has a very small hint of berry flavoring. I'm not sure if this is cross contamination or is how the unflavored vers tastes but it was a little disappointing since I was planning to add to other things and the existing flavor might contribute some undesirable combinations. Overall it still tastes ok, just wasn't what I expected. I also didn't get a scoop, although to be honest I did not dig around inside the power to the bottom since it's too messy. If there is a spoon I wish they'd attach it on top or something. I still rate it as decent and will likely buy again since it does work well as an electrolyte. It helped me recover each day during a recent backpacking trip better than other products. I like the no sugar or stevia as well as the cost.

One of the most notable benefits of HRDWRK Electrolytes Powder is its ability to enhance endurance. During my runs, I noticed a sustained level of energy that helped me push through those challenging miles without feeling fatigued. This electrolyte powder truly gives you the extra support you need during intense workouts or prolonged physical activity.The raspberry flavor of HRDWRK Electrolytes Powder is absolutely delicious. It adds a refreshing twist to my water, making it easier to stay hydrated throughout my training sessions. Unlike some other electrolyte powders on the market, this one doesn't have an overpowering taste or an artificial aftertaste. It's the perfect balance of flavor and hydration.Another aspect that makes HRDWRK Electrolytes Powder a standout product is its affordability. In comparison to other energy-boosting supplements, this powder offers great value for money. You don't have to break the bank to reap the benefits of enhanced endurance and delicious hydration.I highly recommend HRDWRK Electrolytes Powder in the raspberry flavor to anyone who is looking for a great energy boost during their workouts. Whether you're a runner, cyclist, or engaged in any other form of physical activity, this powder will give you the extra push you need without leaving a dent in your wallet.The raspberry flavor has become an essential part of my training routine. Its ability to provide a sustained energy boost, coupled with its delightful taste, makes it a top choice for me. Give it a try, and you won't be disappointed!

My wife has personal training sessions early in the morning. They normally start around 6:30 AM. 2 weeks ago she had one after a really bad night of sleep. She was exhausted, but she didn’t want to cancel or reschedule her session. So, she asked me if she could try your product. I told her that she could use it and that it might be helpful for her workout, but it won’t give her a jolt of quick energy like a caffeinated drink would. She had a serving and left for her workout.When she got home she told me that she still felt tired when she arrived for her session, but somehow she felt stronger than she ever had at the end of her workout. She said that she crushed exercises that normally wear her out, and at the end of her workout she felt like she could’ve gone longer.