Optimum NutritionGold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)

Q: why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

Q: does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

Q: My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Q: Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

Product ID: 963169

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Details

Brand
Optimum
Flavor
Chocolate
Servings per Container
53
Item Weight
64 Ounces
Material Type Free
No Artificial

⏳Slow-digesting micellar casein

💪9g Essential Amino Acids per serving

📦53 servings per 3.86 lb container

Description

💥 Unlock overnight gains with every scoop!

GENEROUS SUPPLY - 53 servings per container keep you fueled longer without frequent repurchases.
TRUSTED QUALITY - Made in the USA with over 35 years of performance nutrition expertise.
AMINO ACID POWERHOUSE - Each serving delivers 9g of essential amino acids to support lean muscle growth.
CONVENIENT PORTABLE - Easily mixes in a shaker cup—perfect for on-the-go gym sessions and busy lifestyles.
SUSTAINED MUSCLE RECOVERY - Slow-digesting micellar casein fuels your muscles overnight for maximum repair.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder offers slow-digesting protein designed to support overnight muscle recovery. Each 3.86 lb container provides 53 servings, each packed with 9 grams of essential amino acids. Made in the USA and trusted for over 35 years, this Chocolate Supreme flavor mixes easily for convenient post-workout nutrition.