An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

Very useful and concise.

Well, it would take a while to thoroughly read, grasp its content, but it is great book with very important information about the history of Qigong and traditional Chinese medicine. Two thumbs up, and I've also recommended it to all my friends who are Taichi lovers.

Excelente y uno de los pocos libros con imágenes de daoyin y cronología taoista

I'm enjoying doing the exercising really great.

Originally inspired drawings of historical accurate Medical Qigong Calisthenic Postures...

Great book with nice detail and explanations.

marvelous

There was more detailed instructions about actually doing these qigong forms than I expected. The illustrations are all traditional stylised Chinese figures doing each movement, rather than modern photographs of a living teacher/master. The sort westerners may have seen often attached to the 8 section brocade exercises - Baduanjin. The standing version of that qigong is included with the seated version of it (which isn't simply a simplified version of the standing exercises). Better than I hoped.

Great book well written

adelight for any qigong practitionerr and teacher..it made me understand that qigong although traditional is still free for interprtation..explanations and drawing are clear and add a good tool to both TCM and CCM practitioners tool box.a real tresure

delighted with explanation of standing and sitting versions of forms

very interesting but not really vry practical. This is a book for someone who has some knowledge of chigong and is interested in its history.