Best Naturals Inositol 1000mg 120 Tablets - Also Called Vitamin B8

I like the fact that it is a high mg dose. I was taking 8 500mg capsules a day! Not good! I am taking it to try to restore fertility and ovulation for my PCOS. It's said to work for that in 12 weeks of taking it along with 400mcg folic acid. Although, only 200mcg is needed. The folic acid is a must with the plain inositol treatment! Otherwise, one might want to look for Pregnitude supplement instead as it has the folic acid already in it. So far i have been taking it for 2 weeks and don't expect to see much change in my mensies and fertility yet. I am also taking Shatavari 1500mg, Vitex 1200mg, Spearmint 1200mg (to lower androgen levels such as testosterone and help control hair growth in manly places that no female should have to ever deal with. Ugh! Which is said works within 1 month) and soon will be adding Ovarian Glandular and Estro8PN to the self treatment for PCOS. Those are the proper dosages to treat PCOS. I am also trying to concieve. Hopefully, sometime soon after the 3 month treatment, i will get a positive ovulation test result. When i first introduced inositol to my system, it gave me gas but that went away. I also noticed i am not gaining a lot of weight. Although, i am not concerned with losing weight at the moment. So, it's helping maintain my weight. I will revise this review in 3 months time to give it one more star or take down stars if it works or doesn't work. I am very hopeful that it is doing something for my hormonal issues as i do believe it has induced hot flashes in me. Taking this stuff does take longer than a month to be effective. That's the only drawback. My father really wants a grandbaby before he leaves this earth and i am really hoping all of these things will help restore me without having to spend thousands on a fertility doctor. 2-4000mg is the dose for PCOS therapy. So, i only need to take 4 of these instead of 8. Yikes! LolUpdate: After taking this for 2 to 4 years on and off and now, routinely for about 1 year and switched up the other supplements I take with this, i have finally got the bleeds again! I have been taking Vitex(Chasteberry)2 capsules, Ovarian Glandular 2 capsules, Evening Primrose 2 capsules 2,000mg, Folic Acid 1 pill 400mcg and other standard vitamins my body lacks like vitamin A and Biotin, I finally got back some semblance of a period back! Although, my body tends to get too used to the same dosages after awhile, once i started adding one more pill of the Inositol which is now 5,000mg, that was the miracle. The only bad thing was the unpredictable start of the blood flow being that I haven’t bleed in over 5 years, I certainly didn’t expect it coming. Honestly, adding the Ovarian Glandular to this is what got me the results I needed because before when i was taking this alone and with other stuff, minus the Ovar Gland, I didn’t get any results at all. So, take this, play around with the dosages and other supplements in addition to and just wait and see what your body wants to respond to. It may take years or it may take only months. All I can say is it has worked out for me, FINALLY. 😊

I bought this about 8 days ago and decided to immediately start taking them. There were a couple of days that I've only taken one pill, but mostly I do one in the afternoon and one around dinner. I want to say that for the past four days I've not been craving anything ( I'm the type to eat one meal a day😬), but I can see this as a good thing to curb me on sweets. I will start to take the 4 pills daily. I havent had any issues with my period for the past two years, but I am definitely insulin resistant. Excited to see if this works for me. I hope it works for you all!

Upon recommendation from my Endocrinologist, I take 4000mg a day (2 pills before lunch, 2 pills before dinner) to improve my insulin resistance, PCOS (polycystic ovarian syndrome), & fertility. At 1000mg per tablet, this brand is one of the few that makes each pill higher than the usual 500mg or 750mg, which means I now take less pills per day to receive an effective 4000mg/day dose. That was a HUGE plus for me. Even after 1-day of use, my weight plateau ended and the pounds began to decrease again. After 1-mo of use, an ultrasound exam revealed that my egg follicle count increased (my age is 40+).Inositol is naturally made in the body and is so important to maintaining hormonal balance. When you’re deficient in it, this affects your insulin levels and ovulation. One google search will start the path to you gaining knowledge about this supplement. Only in the last year did I learn how much insulin plays a role in weight gain, pcos, acne, & infertility. Studies have shown that Inositol works better than Metformin for those issues. This Best Naturals brand of Inositol is quality, highly-effective, & changing my body and health for the better.UPDATE JUNE 2018: Had a new ultra-sound w/ obgyn specifically for post-Myomectomy 1yr follow-up exam + egg follicle count—no new uterine fibroids, double the follicle count in both ovaries + a 25lb weight-loss since Jan. My doc said that after my previous exam/improved results, she was convinced of the supplement’s efficacy and started recommending it to all of her pcos & fertility patients. This natural vitamin is such a positive breakthrough for so many women.

Very large capsule-shaped tablet. Can be cut in half with a sturdy pill cutter, for those who take only 500 mg. First time using this brand, so it remains to be seen if it provides nutritional support equivalent to other brands (to be assessed via lab work).

I have been using Inositol for over three years. I use it for OCD, which all prescription medications through the years have completely failed to help. My research in Dr. Penzel, a doctor who specializes in the treatment of OCD lead me to the application of Inositol. It's mainly his research that majorly supports its use with such things. It has been the only suppliment and treatment that has ever improved things at all for me and made it a little easier to work through stuff. It's just meant to allow it to be easier to some level to resist things. It's not perfect, but it's the only things that helped at all. I say it can help, because body chemistries are different and the specific problem one may have in complication to another can be significant and may not be impacted. Give it a try if you want and see what happens. For me it never took very long to work. It started to help in a couple days. I've been using it for a long time and as anxiety changes and goes up and down, I sometimes have to adjust the dose. I usually alternate between a minimum of 2000mg to 4000mg to even 6000mg. This is just my opinion and my experience with it, but I do know the severity and frustration a person can go through and I would recommend it for someone who suffers to at least try.