Microwavable Heating Pad for Lower Back and Menstrual Cramps - Moist Microwave Heating Pad for Muscles and Joints - Natural Microwave Hot Pack Heat Pad for Lower Back Pain - 1 Pack Blue

Love this item as I experience hip and low back pain. The heat is most comforting and with I lay on my side the heat along with the compression makes a huge difference. Also will apply castor oil, a layer of organic fabric, Saran Wrap and then the heated wrap. Has a velcro strap that makes for an easy and adjustable fit. Also use it along the spine and my neck/shoulders. No smell

I've been seeking a similar microwavable lumbar belt to what my dad has worn a few years but keep running in to horror stories of these things from overseas starting on fire in the microwave. Most have no transparency to the contents and one has to wonder what mystery ingredients they are putting on their bodies - and sadly, the reviews say they don't hold heat or cold for more than a few minutes.I finally found My Heating Pad. Female owned small USA business with amazing customer service and follow up. These people truly care about their products and the buyers. Kudos!So well made, super comfortable and the key - RICE. These are filled with rice so when you microwave, you get a lovely soft moist heating sensation and as directions say, heat a first time and then reheat after about 15 min and I get a full 30+ min of comfortMy Heating Pad lumbar is now my coffee companion. Make coffee, microwave my belt and I am setting myself up for a great day.Thank you for your care and attention to this product. Can't wait to try your other offerings.Proudly supporting FEMALE USA BUSINESS!

It works best for me if I told it in half and microwave 1 minute on each side (2 min's ttl).The ONLY thing this is lacking is that the velcrose on the end of one side of pad is placed on the rear side (if you are using it as a back pad). It's hard to adhere the long velcrose strap to the sewn-on velcrose attachment tab.If I were to design this heating pad, I would have added 3-4" to the width of actual pad itself to make securing it easier without having to reach behind & to the side of my back. Other than this one issue, the pad works great. It has a funny smell to the pad when microwaved. Oh, also it's too bad it's not scented or anything. Price is Right though and yes, I would recommend it.

This is excellent for my lumbar spine ache and I can move it down when sitting to also cover the sacrum. The Velcro band is convenient and keeps the heating pad in place as I move around. I've had the product only a couple of days so wondering how long that will last. It says to heat for 90 to 120 mins. On our microwave 2 mins is perfect and retains heat for quite a while.Only CON: The band is ultra long, I'm slim so it leaves a lot of extra band which I just tuck underneath so not a big deal.

My last heating pad, one you had to plug in to the wall, finally quit on me after about 10 years! I came across this and the large amount of positive reviews and I am NOT disappointed in my purchase! I'll be using it mainly for cramps and low back issues. I stalked the Amazon delivery driver getting to my door, opened it, read the instructions, popped it in the microwave and now 90 seconds later, am literally sitting at my desk in my home office pain free. Such a relief after dealing with cramps the past 2 days with no help due to my poor planning lol!!!Its awesome I can just wrap it around me and go. Looking forward to getting great use out of this. Thanks!!!

So disappointed! I bought this to help with lower back pain and the strap isnt long enough to fit around my belly. No where in the description is the length of the strap, but I was hopeful. 3 stars because it still heats up and works as a heating pad just fine, but I really wanted to use the strap to hold it in place.

I needed to replace an older microwavable wrap as it was falling apart after a very short period of time. When I notice that this product was made in the United States I knew that it would be a good choice for me. It arrived yesterday and I have used it several times since then. It heats easily and is comfortable to wear. The Velcro belt is easy to adjust and holds firmly so you don't have to worry about the pack slipping out of place at all. I am very pleased with this purchase and have already shared how great it is with several friends who also have to deal with lower back pain. Thank you for a great product.

Products burned when i microwaved it