what is the difference between the 4" wide rock tape that is nude colored and the 4" wide rock tape that has black and white writing?

The adhesive of the tape is the same between the various colors. HOWEVER... printed tapes, such as the tape with the logo on it, appear to be printed in a rubber/latex sort of ink that in my experience traps moisture under it and speeds up the decay of the adhesive. If you plan to get it wet and are looking for it to last as long as possible, I'd stay away from the printed or patterned versions.

For a different application: Can this be a spray painted?

We don't advise spray painting the tape as you probably don't want that seeping into your skin.

Can you use this for breast lift?

Yes! If you cut it to the right shape I’d imagine it would work great.

Is this 4 inches wide?

Yes and it is so much better because it holds larger areas better

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RockTape Highly Water-Resistant Kinesiology Tape

RockTape Highly Water-Resistant Kinesiology Tape

Product ID: 24682144

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Details

Brand
RockTape
Material
Cotton Nylon
Size
4" x 16.4'
Item dimensions L x W x H
1.65 x 1.61 x
Style
16.4-Foot Roll

💧Highly water-resistant & moisture-repellent

📏4" wide for larger muscle groups

🩹Hypoallergenic, zinc & latex free

Description

💪 Rock your recovery with the world’s toughest, most flexible kinesiology tape!

PRO APPROVED RELIEF - Trusted by 50,000+ medical pros for injury recovery and pain management.
SKIN SAFE CONFIDENCE - Hypoallergenic formula perfect for sensitive skin—no zinc or latex irritants.
UNMATCHED DURABILITY - Strong adhesive and flexible fabric that stays put through sweat and water.
LEARN APPLY LIKE A PRO - Includes detailed instructions plus 100+ expert videos for perfect taping every time.
MAX COVERAGE MAX SUPPORT - Twice the width for seamless taping on big muscles and joints.

RockTape Highly Water-Resistant Kinesiology Tape is a 4-inch wide, 16.4-foot roll designed for larger muscle groups and complex taping needs. Made from cotton, nylon, and spandex, it features a strong adhesive that resists moisture and stays flexible with skin movement. Hypoallergenic and free from zinc and latex, it’s safe for all skin types. Trusted by over 50,000 medical professionals, RockTape comes with detailed instructions and access to 100+ tutorial videos, making it the go-to tape for sports injury recovery and pain relief.

Specifications

Item Package Dimensions L x W x H	4.13 x 2.99 x 2.87 inches
Package Weight	0.19 Kilograms
Item Dimensions LxWxH	1.65 x 1.61 x 1.1 inches
Item Weight	0.33 Pounds
Brand Name	RockTape
Color	H2o Black
Material	Cotton, Nylon, Spandex
Number of Items	1
Manufacturer	RockTape
Part Number	799975713663
Model Year	2016
Style	16.4-Foot Continuous Roll
Size	4" x 16.4'
Sport Type	Fitness, basketball, exercise, football, olympics, soccer, volleyball

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