![Dance for Weight Loss [DVD]](https://m.media-amazon.com/images/I/51DuslwFpvL.jpg)
30 AND 60-MINUTE PROGRAM OPTIONS PROGRAM OPTION A (30 minutes) Challenge, invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. PROGRAM OPTION B (60 minutes) Burn fat quickly with this high-energy Dance for Weight Loss workout. Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to follow instruction, Patricia leads you through a heart-pumping, calorie-burning dance workout that will help you lose weight quickly. LEARN THE MOVES with Patricia Moreno Slim down while having fun with popular moves from fitness and dance that focus on fat burning cardio. Dance for Weight Loss includes 30-minute and 60-minute options perfect for both beginner and advanced exercisers. You will burn calories and tighten up without even realizing that you are exercising.
D**R
Disappointed
I really like Patricia Moreno. I have a number of her DVD's that I use regularly.This one was a bit too much for me. Maybe it is because I don't know dance moves.The format of her DVD's is generally to give instruction on each section and build on it.The sections just never ended. Before I could ever come close to putting it together she was adding another section.I really want a good workout but when I am stumbling around I tend not to work up a sweat. I suppose if I practice and practice and practice I could eventually get it, but since I have other options I will work out to those.
Z**H
Dance? maybe but not going to get your heart pumping/
I'm a pretty athletic person and I bought this when looking for a way to ease back into working out after having a baby. I'm not the most coordinated person in the world, but I found I had to keep rewinding to get some of the moves. Also, there is not really a fitness aspect to this as my heart never even really started pumping. Mind you, I've never watched it all the way through as I found it boring and not really my thing at all. This has been retired to the back of the pile of Dvds.
A**B
I love Patricia Moreno!
I became a fan of Patricia Moreno after I bought her first dvd, Dancer's Body Workout, and after doing this workout, I am an adamant fan and follower. The combinations are not for the uncoordinated, but are not difficult to follow, and there's always the rewind button if you need it. The steps are fun and she's an excellent instructor, and there are both 60 minute and 30 minute versions of the routine. It is an excellent video, and I highly recommend any video Patricia Moreno puts out!
L**C
Great workout!
This is a lot of fun, it's all dancing so you better like dancing. It's fun and energetic. Great ab workout included on dvd and there are two options for the dance workout, 30 min and 60 min. It goes by quickly and you get a great workout.
G**S
A GOOD BUY FOR THOSE WHO WANT TO WORK OUT LIKE ...
MORE OF A "LEARN A CHOREOGRAPHY DANCE ROUTINE" THAN THE SIMPLE GYMNASTICS TO MUSIC I EXPECTED. A GOOD BUY FOR THOSE WHO WANT TO WORK OUT LIKE GENE KELLY AND FRED ASTAIRE!
L**M
Repetitive and boring
You repeat the same moves about a million times. Although the moves are fun and the instructor is pleasant - she way overteaches them and it gets incredibly boring.
C**O
dance patricia moreno
the most i like is that you make your effort class by class .and you get coordination and condition coordination and most of all fun
S**E
Learn to move
I love this dvd. I've learn a lot of moves that apply for having fun as well as to loose weight. Excellent!
Trustpilot
1 day ago
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