I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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Barebells Protein Bars Caramel Cashew - 12 Count, 1.9oz Bars with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bar…

Barebells Protein Bars Caramel Cashew - 12 Count, 1.9oz Bars with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bar…

Product ID: 524294483

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🍫Decadent chocolaty caramel cashew flavor

💪20g protein per bar

🚫0g added sugar

Description

🍫💥 Elevate your snack game—because protein bars should taste like a treat!

SNACK SMART ANYWHERE - Perfectly portioned 1.9oz bars for on-the-go energy, from office grind to post-workout.
GUILT FREE INDULGENCE - Satisfy your sweet tooth with zero added sugars—dessert-level taste, minus the guilt.
SOFT DECADENT TEXTURE - Experience a gooey, chocolaty treat that breaks the boring protein bar mold.
TRUSTED GLOBAL FAVORITE - One of Barebells’ original flavors, loved worldwide for its irresistible taste and quality.
POWER PACKED PROTEIN BOOST - Fuel your day with 20g of premium milk protein blend per bar.

Barebells Caramel Cashew Protein Bars deliver 20 grams of high-quality milk protein per 1.9oz bar with zero added sugar. Designed for busy professionals and fitness enthusiasts, these bars combine a soft, decadent caramel and chocolate flavor with a convenient on-the-go format. A global favorite since launch, they offer a delicious, guilt-free way to power your day and satisfy cravings without compromise.

Specifications

Product Dimensions	6.55 x 15.39 x 28.19 cm; 700 g
Item model number	B1022-US
Product Name	Protein Bar
Allergen Information	Contains: Gluten, Non-GMO, Peanuts, Tree Nuts, Wheat
Units	659.88 gram(s)
Serving Recommendation	Excessive consumption may cause a laxative effect.
Brand	BAREBELLS
Format	Bar
Age Range Description	Adult
Speciality	High Protein,Low Calorie
Package Information	Corrugated Paper Tray
Package Information	Box
Manufacturer	BAREBELLS

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