Tony Sanchez Yoga, 84 Asanas: Level 1: Practice Manual

It deepens my love and understanding for this practice! I recommend it to all yogis! Thank you Tony Sanchez 🙏!

Good instructional book for those wanting to read more about some beginner Ghosh postures. I was hoping for more postures beyond Bikram’s 26 and/or additional sequencing information for the 84 but this delivers only a handful of additional postures. I understand it’s only the first in a series of 4, though, so I’m giving it 4 stars. I should probably get the other 3 from the series.

Great book. I've been fortune to attend 2 of Tony's workshops, and this is a great companion and reference to the principles of creating a sustainable progressive practice.