Konsyl - Original Formula - Psyllium Husk Daily Fiber Supplement Powder | All-Natural, Soluble, Gluten-free & Sugar-Free | 1 Pack - 402g (KO18088)

Recommend by my doctor years ago and love it! Cleans my system gently and helps me maintain a flat stomach( NOTE: It definitely MAKES A DIFFERENCE but wont GIVE you a flat stomach if you eat crappy - pardon the pun :)I Have recommended to friends who have had challenges with constipation and they say it has changed their lives. Though I have tried other sources of Psyllium husk, KONSYL is pure, without ANY ADDITIVES, has NO FLAVOR and is the brand that has proven best for me.IMPORTANT NOTE: You MUST use COLD water, SHAKE it up in a covered container AND DRINK IMMEDIATELY otherwise it gets thick. ( I use a plastic jar - an empty peanut butter jar ) I take it at night, right before I go to bed and it works like a charm, after I eat breakfast the next morning.

This stuff works the best. I have diverticulosis, and have had one major, and a few minor, bouts of diverticulitis. It usually happens when I start skipping days when I should be taking this. If I take it regularly, things work better than ever. I've tried several other brands of fiber, but nothing that I've tried works like this. Caution: you have to shake it to get it to mix well, drink it quick or it will gel in the cup, and drink extra water right after, as directed. If not, it seems to suck moisture from, um, "downstream material", which seems to cause constipation. Use as directed and you will be one happy camper.

Love that this has NO added flavoring or sugar/sweetener. I prefer it in hot tap water as it dissolves best that way. I use about half a cup to chug it down and follow with plain water or other beverage to “wash it down” and get the taste out of my mouth. Additional water helps the product work better too. Tastes like cigarette butts, but works well - with no artificial additives or sugar. Love that.

The label looks different from pictures of this product on Amazon. The container looks to be the same size but net weight is now 402g instead of 450g just a year before.

My Dr. recommended this for me and I’ve been using it faithfully for 10 yrs. I found that mixing in with cold juice didn’t work - felt like drinking wet sand. My Dr said it try it with either hot tea or coffee. Problem solved and it doesn’t dilute the effectiveness of the product! Would recommend to anyone who has a need for more fiber!

I didn't like taking Metamucil due to artificial sweeteners or real sugar, so I tried Konsyl Fiber Supplement which has neither. This is exactly what I was looking for. This product doesn't have much taste and I simply added a teaspoon of honey to make it easier to drink. It works as a fiber supplement should. I highly recommend this product.

This is powerful stuff. One teaspoon does what a heaping tablespoon of the standard drugstore brands do. I suggest starting with a half teaspoon and adjusting to your tolerance. It is absolutely tasteless and thickens up fast, so be warned. It is very effective and one container should last a very long time. Highly recommend.

I’ve been using the individual packets but it gets quite pricey. Decided to try this item for home use to save some money. I use approx 2-2.5 tsp to get the same amount as the individual packets. It works and saves me some money.