Is this good for a pre-workout supplement

I use protein pre and post-workout. This has enough carbs for energy for the work out, but I add fruit post to boost recovery.

Does this have an amino acids list or does it not have any?

Yes it has on the labelAlanine 1178 mgArginine 515 mgAspartate 2498 mgCystine 494 mgGlutamine & glutamic acid 4080 mgGlycine 415 mgHistidine 423 mgIsoleucine 1595 mgLeucine 2571 mgLysine 2233 mgMethionine 492 mgPhenylalanine 718 mgProline 1480 mgSerine 1126 mgThreonine 1602 mgTryptophan 407 mgTyrosine 683 mg Valine 1490 mgPer serving

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GNCPRO PERFORMANCE AMP GOLD SERIES 100% WHEY PROTEIN ADVANCED-VANILLA ICE CREAM

GNCPRO PERFORMANCE AMP GOLD SERIES 100% WHEY PROTEIN ADVANCED-VANILLA ICE CREAM

Product ID: 491611970

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Details

Brand
GNC
Flavour
Vanilla
Item weight
2222 Grams
Material type free
en_AE
Recommended uses for product
Dietary

⚡55g BCAA

💪24g protein

🧬100mg enzymes

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Description

🏋️‍♂️ Elevate Your Workout with Every Scoop!

FUEL YOUR GAINS - 24 grams of fast-acting whey isolate and hydrolysate for optimal muscle support.
INDULGENT FLAVOR - Savor the rich Vanilla Ice Cream taste while fueling your fitness journey.
RECOVERY REDEFINED - Packed with over 55 grams of BCAAs and 4 grams of glutamine for superior post-workout recovery.
VERSATILE NUTRITION - Perfect for adults seeking a delicious protein boost in their daily routine.
DIGESTIVE POWERHOUSE - Includes 100 mg of digestive enzymes like aminogen and lactase for enhanced nutrient absorption.

GNC PRO PERFORMANCE AMP GOLD SERIES 100% WHEY PROTEIN ADVANCED-VANILLA ICE CREAM is a premium protein powder designed for adults, delivering 24 grams of fast-acting whey protein per scoop. It features a powerful blend of BCAAs and glutamine for recovery, along with digestive enzymes to maximize nutrient absorption, all wrapped in a delicious Vanilla Ice Cream flavor.

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The product quality is outstanding. Exactly what I needed for my work.

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