The Liver Cleansing Diet: Love Your Liver and Live Longer

This is an excellent book that I would recommend to anyone! It’s clear and concise with some amazingly good recipes in it too! If you have any issues with your liver at all then this is one of the best books on the subject! I’ve read several other boring ones! 👌👌👌👏👏😁👍

Excellent book !! I recommend it

I purchased this after reading about this woman online. My husband is quite broken at the minute, including his liver so this made a sensible purchase for me.He found the diet easy to follow and after six weeks his liver function was back to normal, excellent news. The weight fell off him and he had more energy than he had had for ages.The biggest difference visually was his bloat disappeared. We took this book along to his specialist before he tried it out and he was quite happy for us to follow the advice therein and he seemed impressed with the results to.I am no doctor so from that point of view I cannot advise it will cure all ills but for my other half it was quite literally a life improving purchase.

I was very pleased that I bought this book. Its cover has a somewhat amateurish appearance, but do not be deterred. Inside, the font chosen is fairly large and therefore easy to read.The first few pages of the book could be skipped. It really gets going with Chapter 2--"Who Can Benefit from the Liver-Cleansing Diet?" and gets down to business on page 31, where we read: "In the early stages of liver disease there may be no dramatic symptoms and thus you and your doctor may be totally unaware that there is an underlying problem with your liver. Often the early stages of liver disease are found coincidentally on a routine blood test that includes tests for liver function. Chronic liver disease passes through a long period of minimal and vague symptoms until the final stages of jaundice and mental confusion appear." (I wish I could put the last sentence in italics, but it is not possible here.)I had owned this book for several years when sadly I was forced to watch a lovely person, who I had met barely months before, develop jaundice, go into hospital and spend the last month of his life there, suffering from cirrhosis of the liver.My father used to joke, "Is life worth living? It depends on the liver." What is definitely true is that the vast majority of us know very little about the importance of our liver, and how to protect and improve our liver function. This book fills that gap. The book sets out instructions for a liver-cleansing diet, but if you do not choose to follow it, you could at least try some of the healthy recipes in chapter 9 (pages 127 to 238). There are also recommendations for natural therapies that are freely available.The book attempts to promote a branded liver tonic, but it would be unfair to dismiss this very informative--and perhaps life-saving--book on that account. It's never too early to learn more about your liver.

ASIN:0646277898 Liver Cleansing Diet: Love Your Liver and Live Longer.You have three main organs in your body and they are: your brain, your heart and your lovely liver. This book gives clear advice how to cherish and preserve that primary organ. Good book, good service, sensible price...

I bought this book for a friend who suffers from fatty liver and ulcers in his stomach due to excessive drinking when he was younger. He is on the road to recovery and drinks a lot less than he used to, but as another drinker we are both quite ill informed as to how to look after our bodies after the damage alcohol abuse has caused us.This book is not only enlightening, but encouraging also. The liver can heal itself in weeks or extreme cases the book states two years, which to save your life is nothing. Following Dr Cabot's advice you can not only repair scarred liver tissue for example by drinking three cups of milk thistle tea which can be found on Amazon, but if you are only a moderate drinker cure hang overs and get rid of that constant nausea feeling you develop in late twenties due to aging.Dr Cabot has included delicious recipes, recommendations of what to cut out or down on while detoxing (red meat and caffeine put strain on the liver) she's not too strict (ie she states people who drink 2-3 times a week show the most positive results over a long period of time) and she backs up what she says with scientific information and diagrams for the geek in you.I feel a lot healthier after following her advice and only need to sleep 8 hours a night in oppose to about 14.

This Australian doctor knows all about the liver and has this book based on diets for everyday good healthy eating to protect the liver from junk food, would recommend

Fast delivery - great book- I followed the diet and find it brilliant - more a healthier way of living than a diet. I did the 8 weeks and lost 13kg and stick to some of the principles and do the 8 weeks once a yr for a good cleanse and always feel amazing . The first 2 weeks are the hardest for me but stick with it as the results are worth it . Clear skin, healthy glow. I now always have lemon water every day and where possible the carrot, celery and parsley juice . I make a large back twice a week. Delicious and great way to start the day

Good to keep you fit

après un petit problème avec l'envoi de ce livre le commerçant a vite réagit pour résoudre le probleme, qui était bien apprécié et me donne beaucoup de confiance pour acheter en plus dans l'avenir.Merci.

Very informative, clear and effective, a pleasure to read even for non English mother tongue people. Plenty of practical solutions.

Good read

This book is imported from US so may take atleast 2 weeks if you are ordering in India like me.As far as book is concerned, author is renowned for writing amazing books and this is one of them.