BulkSupplements.com TMG Powder - Trimethylglycine as Betaine Anhydrous, TMG Supplement - Unflavored & Gluten Free, 1.5g per Serving, 500g (1.1 lbs) (Pack of 1)

Recommended by alternative medicine doctor. So far so great.

A lot of Product for the money. It is easy to take virtually tasteless. I still have not used this supplement too often yet, perhaps try a smaller amount before opting for this size package.

Best bang for your buck! It definitely helped increase my performance after taking it for about a week?

Works but flavor is tough

Awesome thank you

I immediately ordered this after listening to a Joe Rogan episode that one of the guests was talking about the importance of TMG. I quickly added this to my morning regime and I don't know if its the placebo effect or anything but I can feel a bit of a difference than not having it.

There are few supplements I really feel the difference of when I miss a dose. This stuff is amazing for my body. Swelling in ankles that had been persistent for months gone day three. Deep sleep improved by 26 percent according to my wearable devices day one and continuing. Entire body composition change by week 1. Still fat but like barrel chested late 1950's Beach fat. Family Guy style. Fat but way less flabby. Taking 3.5 grams evey 12 hours. Feel like muff cabbage when I've rarely missed. #2 in my line that my body misses sorely when skipped 2nd only to Sovereign Labs Colostrum.

The media could not be loaded. [+] NUTRITIONAL CAFÉ REVIEW w/ videoTrimethylglycine (TMG) provides three methyl groups (hence the “tri”). The body uses methyl groups in the biological process of methylation. The homocysteine cycle uses methylation to convert homocysteines to cysteine using B6 and can be recycled back into methionine using B12, which then is used to create homocysteine. I use this product to support all methylation processes in my body, but I am primarily concerned with making sure my homocysteine cycle is functioning properly, so the homocysteines do not rise to unsafe levels. When that happens, I notice systemic inflammation throughout my body. This can result in my arms and hands becoming less flexible in the morning just after I wake.I take about 1/4 teaspoon per day. The package directions say, “As a dietary supplement, take 750 mg (rounded 1/4 tsp) to 1500 mg (rounded 1/2 tsp) daily or as directed by a physician.” I try to take it every day, but I do not always remember to take it every day. I would say that I end up taking it about four times a week. I already take a coenzyme form of B6, B12, and Folate, which also supports this process.I buy the 250 g size because it keeps very well, and that saves me money. I have had good experiences with purchasing products from bulk supplements, and this is no different. I recommend this product.DISCLAIMER: I am not a physician nor am I dispensing medical advice. This review is only conveying my nutritional knowledge, experiences, and opinions in hopes that it provides insight for the reader.Nutritional Café is a trademark of this reviewer.[+] Where is the VIDEO & HELPFUL button?If you are viewing in a pop-up window after clicking the photo, then the video and helpful button will not show. To watch the video or up-vote the review, access the review's page using the following link:https://www.amazon.com/gp/customer-reviews/R2N7YIIFPODW8V