GUEnergy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana

I recently found these at a local store and randomly tried it out. I’ll be getting these for easy to put down mid workout energy!They’re incredibly easy to put down when you’re mid workout. They are not thick at all. Essentially a calorie dense shot of energy drink vs a power gel/Gu etc. I’ve tried several brands and I personally like the ease of downing these vs having any need for additional liquids or needs to chew even when compared to “nicer” brands.

I've raced for years and gels are a great way to stay on top of nutrition during workouts.Anyhow, traditional gels require us to wash them down with water or sports drink but these Gu energy "gels" are more fluid and less thick so you can easy swallow them.It takes a step out of the process, which is important under race duress.One note: Because they're so much looser than regular gels, be careful about squeezing them too hard when you take one b/c it will shoot down your throat, causing you to inhale some.I did that when I first tried them and it was unpleasant lol. gAck!

Perfect!!!

Use this to train for the Chicago marathon and used it in the marathon as well. Goes down smoother than the regular GU and provided me with the energy I was looking for

This is my first try and it's good

The texture of the “gel” version was difficult for me to get down during my long runs, so this was a great trade! I could feel the effects throughout my half marathon, and it was easy to swallow as I continued running. Flavor was ok, strong hint of banana.

The more liquidy texture is much nice then the regular Gu. However, to me it tastes like medicine.YMMV

Bought to help with running. Works great.