Visual Weight Dial & Quick Adjustment Adjustable dumbbell design with concise and clear dial, which is helpful shorten the time for changing weight between groups during training. There are 5 weights choice in ajustable dumbbell:1.5kg /3kg /4.5kg /6kg /7.5kg. ONE for 5 sets, dumbbell allows you adjust the weight from 1.5kg to 7.5kg with a simple rotation. Comprehensive Exercise Set Not like other regular dumbbells which requires several purchases, this all-in-one dumbbell fits all your needs. It is perfect for increasing muscle mass, improving muscular endurance, improving cardiovascular health, encouraging weight loss and extending endurance. It also helps to strength entire upper body and shape your core muscle. The adjustable design makes it easy to squeeze in workouts and stay fit at home. Suitable for Home Gym For people who cannot go out or want to exercise at home, this dumbbell set is the best addition. Barbells allow you to get the same exercise intensity as the gym at home. If you have no idea about how to choose the gift to your close fitness lover, this dumbbell set is a great option. Compact and Space-saving 1 dumbbell equal to 5 different weight dumbbells, you don't need to buy another 4 dumbbells and the compact design won't take you too much space. Package Included: 2 * Adjustable dumbbell 1 * Dumbbell base
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