Inner Harvest: Daily Meditations for Recovery from Eating Disorders (Hazelden Meditations)

I was not sure what to expect but I found this book useful only if I am actively in a daily journal habit or focusing on my eating disorder with therapy. It's not exactly something you can just sit down and read cover to cover. The format isn't like that.

This book was in excellent condition 😃

Purchased this book back in 2012, after I'd had a bad relapse & was headed for treatment. It's an awe-inspiring, very motivational book with marvelous daily meditations. Read them -- a different page, one after another -- everyday, as they're meant to be, or randomly open the book and read the page you land upon, or read & re-read the same page over and over for several days. Any way you choose to use the inspiring messages, they're bound to help make a [positive] difference in your day!

I love reading this page by page each day because somehow, it really does seem to relate to what is going on in my life which is amazing. However, My book looks nothing like the book that is show, and by that I mean it isn't the peach color that my therapist has. Instead it is brown. So,I am not sure why that is and why that isn't matching up but eiter way it is a good daily devotion book for eating disorders and I wasn't going to make a fuss about it!

this is great for anyone recovering from an ed and anyone who is supporting them.

I have only been reading this book for about a month, so I have not been through all the readings. So far, the book has been helpful to me as I deal with anorexia. Most of the books that I have read that deal with eating disorders seem to deal more with overeating, but this one also seems to give a nod to those of us who restrict our eating.

Encouraging and helpful daily reader for people who have issues with food

This book was my companion in recovery from an eating disorder while inpatient. We read from it every day ay breakfast as a group. It really centers you and helps get you through a long day. I highly recommend using it as a daily guide and also skipping around the chapters to see all that's inside!

helpful for recovery

A lovely addition to my eating disorder recovery

Wonderful daily read

I am primarily a grateful member of Al-Anon. But I find that the steps and principles that are initially sourced from AA and shared by other groups, such as OA, are almost universally valuable as I continue in recovery from codependent tendencies. This daily reader is another bullet in my arsenal of daily inspirational readings.

Great insight