Light on Pranayama [Jan 10, 2005] B.K.S. Iyengar

Hand down, this is the best and most authoritative text on the ancient yogic science of breath and life force control ever written. It’s written by the author of one of the most important reference guides to the overall practice of hatha and raja yoga, Light on Yoga by BKS Iyengar.

Love this book, it is wonderful gives full details on breathing, much more detailed than other books I jhave seen.

I did not need this copy