Advanced Magnesium Glycinate Capsules | Made in the UK | High Absorption Magnesium Supplements for Sleep, Mood, Muscle Cramps, Nervous System, and More | 1500mg Chelated Mag Biglycinate | 120 Capsules

Advanced Magnesium Glycinate Capsules | Made in the UK | High Absorption Magnesium Supplements for Sleep, Mood, Muscle Cramps, Nervous System, and More | 1500mg Chelated Mag Biglycinate | 120 Capsules

Q: "Our fully buffered Magnesium" does that mean it contains a high content og magnesium oxide ?

Hello, Thanks for the question! In order to fully answer your query, allow me to add expand a bit on the many options of supplementing with magnesium, and specifically with glycine (magnesium glycinate). There are three forms of magnesium glycinate - buffered chelates, chelates and blends. Chelates are the most gentle on the body, but the amount of elemental magnesium is the lowest. Notably, most do not require this level of gentleness, instead, they would see greater benefit from increased elemental magnesium. Blends offer the most elemental magnesium of the three - but trades this for lower absorption, due to lower chelation and glycine content. Buffered chelates, such as this formulation, offer a middle ground between the two extremes. This results in a product that will be suitable for as many people as possible, while striking a balance between total elemental magnesium and gentleness. I hope this helps - it's so important to know what you are taking and why you are taking it. Team OO

Q: Why is the second most ingredient 'bulking agent'? What's the benefit to the consumer of bulking agent? Why not just maker smaller tabs?

Hello, Thanks for the question. Bulking agents are used among many other functions, to prevent ingredients from sticking to machinery in the manufacturing process. Manufacturing without these helpers is much more difficult. Some raw ingredients lend themselves to production without these agents, whereas others require them. I hope this helps, Dom OO Customer Service

Q: How many mg of magnesium am i getting? Do i count elemental or the total mg because isnt 1500mg too much? So took 1 and not sure if to increase?

Hello! Thanks for the question. Elemental magnesium is considered the more important factor in the context of supplementation. Each capsule contains 100mg of elemental magnesium. Our recommendation with this formulation is to start with two capsules daily, and increase to three capsules daily if required. The EU NRV for elemental magnesium is 375mg per day. This should be from all sources including food. Consequently, your personal daily requirement will differ from others - as our diets and lifestyles are all different. Notably, every human body is different and what is optimum for you may not be for someone else and vice-versa. If you would like a deeper understanding of magnesium and its supplementation, I would advise you speak to a medical professional or nutritionist - I hope this helps. Team OO

Q: Does this contain magnesium threonate? Is it able to cross the blood brain barrier?

Hi Simon, Thanks for the question. This formula does not contain Magnesium Threonate. Team OO

4.5/5

Product ID: 388379845

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Details

Brand
Oxford
Item form
Capsule
Primary supplement type
Magnesium Zinc
Unit count
120.0 count
Flavour
Magnesium
Number of items
1

⚡1500mg chelated magnesium per serving

💊120 easy-to-swallow capsules

🧬High bioavailability with glycine chelation

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Advanced Magnesium Glycinate Capsules | Made in the UK | High Absorption Magnesium Supplements for Sleep, Mood, Muscle Cramps, Nervous System, and More | 1500mg Chelated Mag Biglycinate | 120 Capsules

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Description

💤 Unlock your calm: premium magnesium for sleep, mood & muscle relief

PROUDLY UK MADE - Support local craftsmanship with every capsule from Oxford and Yorkshire.
CALM SLEEP SUPPORT - Magnesium Glycinate + Glycine combo soothes restless legs and promotes deep relaxation.
GENTLE ON SENSITIVE STOMACHS - Chelated formula ensures maximum absorption without digestive discomfort.
LAB TESTED PURITY STRENGTH - Twice-tested for guaranteed potency and transparency you can trust.
OPTIMIZED DOSAGE FOR MAXIMUM IMPACT - Smaller, effective doses mean less hassle and better results.

Oxford Origins Advanced Magnesium Glycinate Capsules deliver 1500mg of highly absorbable, chelated magnesium per serving, enhanced with glycine for superior calming effects. Designed for adults seeking relief from muscle cramps, restless legs, and sleep disturbances, these 120 UK-made capsules are gentle on the stomach and rigorously lab-tested for purity and potency.

Specifications

Units	120.0 count
Serving Recommendation	Two Capsules
Brand	Oxford Organics
Format	Capsule
Age Range Description	Adult

Have a Question? See What Others Asked

"Our fully buffered Magnesium" does that mean it contains a high content og magnesium oxide ?

Why is the second most ingredient 'bulking agent'? What's the benefit to the consumer of bulking agent? Why not just maker smaller tabs?

How many mg of magnesium am i getting? Do i count elemental or the total mg because isnt 1500mg too much? So took 1 and not sure if to increase?

Does this contain magnesium threonate? Is it able to cross the blood brain barrier?

Reviews

4.5

All from verified purchases

E**

Worked for me

I have been suffering with leg cramp, foot and toes cramps and six pack tummy muscle cramps every day for 4 weeks, l review magnesium and thought l would give it a try, got these at 2pm and took two and by 5pm the pain had diminished significantly, only on day two but feeling so much better and no cramps last night, win win

22.07.2025

J**N

Good quality magnesium supplement

Magnesium complex, attached to 4 different salts to aid absorption and reduce side effects. Delivering 262mg of elemental magnesium per 2 capsules. Good value.

3.06.2025

G**A

Good for you

Difficult to give a review at this time as I have only just started to take them but am 2 days in and so far, I have noticed a slight improvement in my quality and length of sleep and a slight reduction in my restless legs.

6.04.2025

N**N

Reliable product

Prompt delivery and product is good

10.07.2025

B**D

Good for you aches and pains help sleep

Ann has them all the time so does val that are good for you an help with your sleep

25.07.2025

A**R

Magnesium supplements

I have been talking magnesium supplements for over month so I'm not sure if it had an effect on me yet but they small in size and easy to swallow.

26.05.2025

D**1

Fast and well packed service

Very fast delivery, well packaged, good pricing for this staple Magnesium supplement

24.07.2025

D**D

Amazing Supplement

One supplement I would struggle to live without

5.08.2025

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