🧘♂️ Elevate Your Mind, One Card at a Time!
The Mind Brain Emotion 52 Essential Coping Skills Cards offer a comprehensive toolkit for stress management and emotional resilience. Designed for teens and adults, this card deck features 52 evidence-based exercises developed by Harvard researchers, promoting mental well-being through practical strategies. With a portable design and online learning resources, users can easily integrate these coping skills into their daily lives, making self-care accessible and engaging.
| Educational Objective(s) | Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises |
| Language: | English |
| Number of Game Players | 2 |
| Number of Puzzle Pieces | 52 |
| Assembly Required | No |
| Batteries Required | No |
| Batteries Included | No |
| Material Type(s) | Cards |
| Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Product Dimensions | 10.16 x 7.62 x 2.54 cm; 140 g |
| Item part number | 52Coping |
| Manufacturer recommended age | 8 years and up |
| Manufacturer | Mind Brain Emotion |
| Country of Origin | USA |
| Item Weight | 140 g |
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