💥 Elevate Your Game with Every Drop!
Supa-Supps Creatine Monohydrate Drops offer a potent 3000mg serving in a convenient liquid format, designed for adults seeking enhanced muscle growth, faster recovery, and an enjoyable Berry Blast flavor. Ideal for gym enthusiasts looking to bulk up effectively, these drops provide a superior alternative to traditional creatine powders and tablets.
Units | 60.0 millilitre(s) |
Serving Recommendation | Dietary supplement for adults - Place 2 full droppers (2ml) under your tongue for 10 seconds each before swallowing - Squeeze the dropper quickly to fill to the 1ml mark. |
Brand | Supa-Supps |
Format | Liquid |
Age Range Description | Adult |
Country of origin | China |
R**N
Good price
Taste fine
D**N
Inventive way to get your daily creatine dosage
These drops are quite an inventive way of getting creatine into your system. I've had tablets, powders, gummies, and now a dropper.Frankly, I prefer all of the other options as the dropper can be a bit of a faff trying to figure out how many drops have landed in the mouth, but it's a lot faster than messing about with pill bottles or chewing gummies.The flavour is OK, no complaints there.3mg per day is below the amount I would "need" which is 5g - and that would ultimately mean the 30 day supply is not 30 days for me. Not the biggest issue, if that's the recommendation they want to make then fair enough.
S**Y
Great taste
Been taking this fir a while before training and feel I jave a loot of energy while training and I feel I get a good pump and strength increase.. Great taste definitely recommend
J**S
Convenient and Effective Creatine Drops
These Creatine Monohydrate Liquid Drops are a convenient alternative to powder, with a pleasant Berry Blast flavour. Easy to use, they offer enhanced absorption and have been a great addition to my routine. Great for those looking for a simple, effective way to incorporate creatine into their diet without the hassle of mixing powders.
A**N
Rubbish
Just doesn't have any affect at all, I'll go back to the powder.The dropper is useless, it can't pick up more than 0.6ml at a time, the liquid is so sweet the top gets crusted with the liquid and crystallises making the top very difficult to open.
J**M
Liquid creatine monohydrate
The media could not be loaded. At the time of this review you get a 30 day supply of creatine and hydrate for around £13You can take creatine in a variety of ways. It seem to start with just a powder which you had to mix yourself and then quickly moved onto sweets & gummies And now we have a liquid form.In this bottle, you get 60 mL of creatine Monohydrate liquid.The dropper is clearly marked to assist you to take 2 mL per day. Each full dropper is 1mL so you should take two dropper and you are doneThat dosage will be an intake of 3000 MG per dayI couldn’t actually get the dropper to fill up to 1 mL, no matter what I did, even screwing the lid shut or tilting the bottle, it always seem to stop at around 0.5mL, some times less, this is going to be annoying because the idea of using a creatine liquid and dropper was that two droppers would make 2.0 mL , quick and easy to take under the tongue or into a shake.It taste perfectly nice on its own, it has a berry flavour, a bit like a very weak cough medicine.If you think about buying some and you’re happy with the price for a one month supply taking 3000 MG a day I would recommend it but it would be better if the dropper worked properly, maybe I just got a bad example ?I hope the review is helpful
B**.
New way of taking creatine for me - tastes nice
I've never taken creatine before in a liquid form, so this was quite new to me, and it tastes really nice too. And I feel the effects with my strength in the gym too, which is what I know to expect from using creatine monohydrate.The serving size (3000mg) states 2 droppers which is 2ml. Although when you squeezse the top only about 0.5ml goes into the vile at once, so I just do it 4 times to get the 4 x 0.5ml = 2ml.I'd recommend this, I keep it in my gym locker so I always have it ready for my workouts.The only downside is it is quite sticky stuff, so every now and then its worth cleaning the outside of the bottle and handle.
T**K
Berry flavour, 2ml drop will provide 30 days supply
Like a lot of people aware and using creatine, i have tried powder, gummies and tablets, but i really like the idea of a liquid drop, this has a berry flavour that certainly agrees with me.The 2ml serving , from a 60ml bottle is going to provide a 30 day supply, offering 3000mg of creatine.I'm not sure about the exact claim on absorbency ratios compared to capsules, but i do know that tincture aka drops are usually made from better source of supplement and are a higher absorbency which is very much the start and end of taking a supplement.Overal been very happy with how easy these have been to add to my routine in a sweet flavour i have no problem with.Every one has their own amount they want to use, so you just have to work out how much and how often you are going to use it.While creatine is widely used by the fitness and exercise industry, it's also becoming known for its benefits for ageing and cognition, which is why I have begun taking it.As a boxing coach and trying to look after myself much better since Covid, health is something nobody can afford to take for granted in my experience. My routine has been one serving a day with water.
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