SNACZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 180 Count (2 Pack)

I don’t know what it is about the ingredients in this product compared to some of the others, but it works really well. I go to sleep quickly and wake up feeling rested. I tried using a different ZMA that has Boron in it, but that one did nothing. After 2 nights, I purchased another bottle of this.

These are some of the best ZMA supplements I have found. The ingredients and doses seem effective, and the two-pack is great value for the price. I use these to try and help improve the quality of my sleep, and I wake up feeling better rested. I have found these especially helpful after hard workouts where falling asleep can be difficult. Overall, highly recommended.

Good quality

I love this product! It definitely helps with muscle soreness after a tough workout, deeper sleep without morning fog, and mood changes. The only downside (which isn’t a huge deal) is that the capsules are not sealed super well, so I often get a bit of excess powder in the back of my thy when I throw them back. Not my favorite, but not a deal breaker.

My wife and I started taking these when we really upped our workout regimen. I only take two each night but it really helps get a sound sleep. I wake up feeling refreshed and not groggy at all. I tried another zma product from a local vitamin store and didn't like it as much as this product. Highly recommend

This stuff almost sent me to the E. R. dept. of a hospital.I usually just take just one capsule and it makes me drowsy enough for sleep. On one particular night, however, I took it as usual and 4 hours later I woke up with an uneasy feeling of breathing, tightness in my body and my heart pumping fast. I also noticed some twitching in my arms and legs. It was horrible!I woke up my wife terrified and she prayed for me while I drank a chamomile tea hoping to calm me down. Thank God 20 minutes later, my body relaxed and I fell asleep, but it wasn't a great sleep by any stretch.So, I don't know why this time around I had that experience. I do remember awhile ago having something similar. At that time I stopped taking the supplement but decided to continue again since I took it one night and had no side effects.So be careful. Take with caution.

Listen to whoever says this stuff doesn’t work isn’t taking it properly and most likely don’t have your routine in check. Take it on a empty stomach and let it settle great stuff . It works

These seriously give you superhero strength, my performance in the gym has been amazing and this is the only thing that's been different with my supplement routine. Didn't really help with sleep but that's why I take melatonin so for muscle recovery A+