Does this have what plants crave?

To date, Brawndo is the only drink/drink mix that has what plants crave.

What is the best flavor?

I really liked the Strawberry-Lime, it reminds me of a slushy as well. You will have to swirl it around the bottle as it has some sediment type stuff that may settle if left undisturbed. Still good though.Edit to add, there is another Amino from the same company the PRO version, has more aminos and no stimulants, only comes in 2 flavors though, not the same as these.

Do you take this instead of muscletech whey for example.

Muscletech whey is a protein. Amino Energy doesn't contain protein, it's used for an energy boost pre, during or post workout. So you'd use them in conjunction with each other.

Is this good for tennis game?

This is great for any workout activity including tennis. It will help with the needed aminos to fuel you during the workout in addition to the caffeine kick. I also sip on a little bit of it during the workout. I play tennis competitively and this helps because it reminds you to stay hydrated before your workouts/matches.

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Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Watermelon, 65 Servings (Packaging May Vary)

Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Watermelon, 65 Servings (Packaging May Vary)

Product ID: 4310517

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Details

Brand
Optimum
Flavor
Watermelon
Primary Supplement Type
Branch Chained
Unit Count
20.64 Ounce
Item Form
Powder
Item Weight
1.29 Pounds

⚡100mg caffeine energy boost

💪BCAA muscle recovery blend

🧠Enhanced mental focus formula

Description

⚡ Elevate your grind, fuel your focus, own your day!

KETO FRIENDLY FUEL - Formulated to support ketogenic lifestyles, keeping you in fat-burning mode while energized.
ANYTIME FOCUS FORMULA - Versatile pre-workout and daily energy powder that sharpens mental clarity from morning to gym time.
MUSCLE RECOVERY MASTERY - Optimized amino acid blend including BCAAs to accelerate muscle repair and reduce fatigue.
POWER PACKED ENERGY BOOST - 100mg caffeine from green coffee and green tea for sustained, clean energy without the crash.
REFRESHING WATERMELON FLAVOR - Deliciously hydrating watermelon taste that makes staying energized a treat, not a chore.

Optimum Nutrition Amino Energy is a keto-friendly pre-workout powder featuring 100mg caffeine from green tea and green coffee extract, a potent BCAA and amino acid blend for muscle recovery, and a unique formula designed to enhance mental focus and sustained energy. Available in a refreshing watermelon flavor with 65 servings per container, it’s perfect for boosting productivity and workout performance anytime.