What is the size of the capsule? The valerian I'm currently taking is 500 mg and is normal size. So these must be very large!

They are normal size. Probably the same size as the 500 mg you're taking now. Just more concentrated.

What is difference between valerian root and valerian extract?

Extract is more concentrated in regard to the active ingredients.

Do this Contains shellfish?

thie is from natures truth website Supplement Facts Serving Size 1 Quick Release Capsule Servings Per Container 90 Amount Per Serving % Daily Value Valerian Root Proprietary Blend Valerian Root (Valeriana officinalis) (from 4:1 extract) Valerian Root (Valeriana officinalis) 1,200 (1.2 g) * *Daily Value not established Other Ingredients: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate. **Equivalent from a proprietary blend of Valerian Root 4:1 Extract and Valerian Root Powder. No Gluten, No Wheat, No Yeast, No Milk, No Lactose, No Soy, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives. NON-GMO. DNA Tested.

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🌙 Unlock your best night’s sleep—naturally!

PURE TRUSTED - Crafted by Piping Rock Health Products with quality you can count on.
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Nature's Truth Valerian Root 1200 mg Supplement offers a potent, natural formula designed to promote relaxation and support deep, restful sleep. With 90 capsules per bottle, this trusted supplement by Piping Rock Health Products provides a convenient, long-lasting way to enhance your nightly routine and manage stress naturally.

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