How long do you have to use them/use by date?

They won't have a use by date, only a best before date. These are very different. You can carry on using them safely long past the best before date.

What is the difference between organic and raw chia seeds??

Like all organic food it should be grown in areas where pesticides and harmful chemicals are never used. It should be processed carefully and packed in an area away from chemicals. The seeds could end up smaller but you have peace of mind knowing you are using a healthy product.

Calories per table spoon?

67 calories tbs I know as that’s what I have daily

Is this a viable alternative to porridge oats?

No - these are little black seeds which are basically tasteless. They swell up when liquid is added and creates a gel-like substance around the seeds. This is what makes them an ideal filler if hungry. I add about a tablespoon of seeds into a glass of coconut milk and leave it overnight. What you get in the morning is a lumpy-dessert type liquid breakfast flavoured by the coconut and a little crunchy because of the seeds. It more resembles tapioca pudding!

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🌟 Elevate your wellness game with every sprinkle!

PURE PRISTINE - Cold-processed to preserve heat-sensitive nutrients
NUTRIENT POWERHOUSE - Packed with Omega-3, Calcium & Iron for peak vitality
VERSATILE SUPERFOOD - Perfect for smoothies, salads, baking & vegan recipes
SUSTAINABLY PACKAGED - Resealable, recyclable pouch for eco-conscious convenience
CERTIFIED ORGANIC EXCELLENCE - EU & Soil Association certified for purity & sustainability

Sevenhills Wholefoods Organic Chia Seeds deliver a premium, nutrient-dense superfood experience sourced from the finest organic Salvia Hispanica plants in Paraguay. Cold-processed to retain vital Omega-3, protein, and minerals, these seeds support muscle, bone, and nervous system health. Certified organic and GMO-free, they come in eco-friendly resealable packaging, making them the perfect versatile addition to any health-conscious professional’s diet.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Bs.540

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Additives	Gluten Free, Organic
Weight	1 Kilograms
Units	1000.0 gram(s)
Brand	Sevenhills Wholefoods
Format	Seeds
Age Range Description	Adult
Country of origin	Paraguay

Sevenhills WholefoodsOrganic Chia Seeds 1kg, Source of Omega 3, Protein, FibreEU OrganicSoil AssociationSoil AssociationSoil Association

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