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Z**N
Empowering book on wellness & healing
I recently purchased several books related to advice for cancer patients. This was one of the best books on wellness strategies that I bought for my relative, recently diagnosed with cancer. When I was reading reviews for this book, I noticed that one reviewer observed that much of the advice is readily available on the internet. Someone else mentioned one would have to "live in a bubble". Others have praised the book. I looked up various sites online for information about nutritional and other strategies for cancer patients. I would say that, yes, you can find lots of similar information online, scattered here and there, for free. But it took me a long time to find all of this. Plus I have been researching and learning about various health and healing strategies, epigenetics, and herbalism the past several years. So some of Francis' advice may not be new if you're familiar with, say, nutrition, meditation/stress reduction, etc. Whether some or none of this information is new, though, I highly, highly recommend this book, especially for the person who does not have a significant amount of knowledge out how they can affect/improve their situation. This would be an excellent first book for a cancer patient wishing to help themselves, especially if the person is motivated and/or able to make some changes. This would be an excellent book, too, for anyone interested in health.I wish I had purchased this book from the beginning of my relatives cancer diagnosis and saved myself some time. The information in here is applicable to everyone. I appreciated the way Francis creates a framework of understanding disease, the "pathways" to disease, and from there discusses what one can do. This is the great strength of the book.Francis reiterates that cancer is complicated yet he, thankfully, finds a way to streamline an explanation of how it can happen and what one can do to heal and prevent illness (not only cancer). This book appeals to a broad audience--one need not have a M.D. or a attained a certain level of academic study to ascertain what he is talking about. He is able to convey some complex details in a relatively clear, succinct manner without dumbing things down. I appreciated the degree of clarity, breadth of information, and organization in this book. It is an excellent framework for understanding disease. If you'd like to go into greater depth on any of the topics Francis touches on (e.g. cancer, nutrition, meditation, toxicity, etc.) then one certainly can. He covers a lot of ground and deeply enough so one has a decent understanding of the pathways to cancer. His book establishes an excellent framework for understanding cancer.If there are any weaknesses to the book, I might say that one could be disappointed if one is looking for more details or a more detailed example of a healing regime. I do wish that Francis would have discussed the idea of the alkaline/acid balance a bit more. Perhaps Francis might've covered a few additional herbs and supplements (like, say, wheatgrass, maiitake mushrooms, etc.). As far as supplements and nutritional strategies go, I would not use this book as my only and primary resource. Like I said, he does feature the key, well researched vitamins and flavanoids that are good to become familiar with--a good foundation for someone new to this. He highlights most of the best researched, known supplements on the market. But I am really just nit picking. The point of the book is not to deliver a tailored program to someone; it is to stress the importance of good supplementation and he does that. This is an excellent book if you're interested in health and if you're looking for healing strategies if you've been diagnosed or have a loved one with cancer. I have found this information applicable to all of the people in our family. Again, the great strengths of this book are the way it is organized (the pathways), his philosophy of what disease is (toxicity and deficiency), and the breadth of information covered here in a clear, no nonsense way. Healing (and staying well) takes work. If you're into complimentary methods of healing, up for understanding illness better, and eager to make some incremental changes then this is a good book to begin with. For more specific, tailored strategies, I would learn, read more and/or seek out a seasoned, good holistic M.D. if possible.
B**A
Best.Book.Ever.
This is the second copy of this book that I have bought. This book changed my life. I was diagnosed with breast cancer three and a half years ago and I would ask my doctors if I should take supplements or eat better and they said no, eat whatever you want and in their waiting rooms were bowels of sugar laden candy for the cancer patients (sugar being the preferred food for cancer). It didn't track with me, so I started doing a lot of reading and I came across this book. It opened my eyes to the need for better diet, exercise and supplementation. I began making changes to my diet and lifestyle and I feel so much better and I don't feel like I'm waiting for the cancer train to run over me again.This is a must read for anyone who has had a cancer diagnosis. Another book by the same author, Never Be Sick Again, is also a great book. I gave my first copy to a friend with lymphoma and he felt the same way about the book. It's not just a book for people with cancer. It's a way to live and be healthy. Nothing recommended is difficult to do. None of it interferes with cancer treatment, although your oncologist will no doubt try to convince you that you don't need to take supplements.
A**.
This book is a must read
It is very informative, Cancer is a business, and there has not been a cure, because it makes everybody toooooooooooo much money. This books will teach you a way of life which will greatly reduce your chances of getting sick, but if you do, it will give you a way to beat it without putting poison in your body and destroying your immune system entirely. Lifestyle changes to improve your health and well being. I lent it too my husband and he has lost 35 lbs following the changes in the book. His chances of getting any serious illness are now much less likely.I bought it for my daughter and my niece, and told so many people to buy it. I am a 76 year old fitness instructor and I gave a lecture on its benefits. So yes BUY IT! I also teach Yoga, Health is your Wealth....Buy the book.
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