What is the diameter and length of the part that goes into the lug hole? And how long is the 22mm uncompressed?

The diameter of the spring bar is 1.8mm (Due to dimensional tolerances, the diameter will be between 1.78mm and 1.80mm). you just need to measure the lug width of your watch (or buckle width if the spring bar is to be used for a buckle) to choose the spring bar. For the 22mm spring bar, the uncompressed length is 25.1mm, the compressed length is 21.8mm.

Will the 23mm fit Citizen Navihawk and world with a nato band??

I do not know. What are the specs on the original band? Mimic those specs.

Would this fit a Rolex submariner 20mm?

This is a good question! I have watches with 20mm and 22 mm lugs. Many nice straps. I wanted a stronger solution, so I ordered 23mm pins for my 22mm Promaster Tough. IMO, the pins are stronger the longer the main 1.8mm barrel and the less extended the telescoping pins. They fit nicely, so I ordered these 21mm pins for my Invicta divers, one a 9094 used as a beater work watch with "NATO" (actually, Zulu) straps. (I cut off the dingleberry strap to shorten the wearing height by 2-3mm, thus, making a NATO from a Zulu). The 21mm pins fit, but tightly. I don't recommend doing this with an end link, too tricky.

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🔧 Secure your style with strength and precision!

VALUE PACK POWER - Four heavy-duty spring bars per pack—always have a backup ready.
PRECISION ENGINEERING - Exact 1.8mm diameter ensures a perfect, reliable fit every time.
ROCK SOLID DURABILITY - Crafted from premium 316L stainless steel to keep your watch secure and stylish.
MODERN MINIMALIST STYLE - Sleek, solid design that complements any watch without bulk.
UNIVERSAL FIT ZERO HASSLE - Compatible with 18-26mm lug widths for seamless watch upgrades.

Wellfit Watch Pins Heavy Duty Spring Bars are precision-engineered 316L stainless steel pins with a 1.8mm diameter, designed to fit a wide range of watch lug widths from 18mm to 26mm. Each pack includes four durable spring bars that combine modern design with rock-solid reliability, ensuring your watch band stays securely in place while elevating your everyday look.

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Manufacturer	Wellfit
Part number	180springbar-22
Item Weight	32 g
Package Dimensions	11 x 7.01 x 2.39 cm; 32 g
Item model number	180springbar-22
Size	22 mm
Style	Modern
Material	stainless steel
Pattern	Solid
Item thickness	1.8 Millimetres
Item Package Quantity	1
Display style	analog
Special Features	durable stainless steel
Batteries included?	No
Batteries Required?	No

WellfitWellfit Watch Pins Heavy Duty Spring Bars 4 Pack Stainless Steel Watch Band Pins 1.8mm Diameter, 22 mm, Modern

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