Are they easy to swallow? Are the capsules?

I do use these. They are not capsules, but I don't have any problems swallowing them. My multivitamin is twice as big :)

Keep in refrigerator? i live in a very humid house, no a/c. different brand deteriorated before expiration date.

It won't hurt it to be refrigerated

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💼 Power your productivity with steady B-vitamin energy!

LONG LASTING SUPPLY - 60 caplets provide a convenient two-month regimen, perfect for maintaining your wellness routine.
DAILY WELLNESS SUPPORT - Formulated for safe, everyday use to keep your energy and metabolism optimized.
EFFORTLESS INTEGRATION - Easy-to-swallow caplets designed to fit seamlessly into your professional lifestyle.
SUSTAINED ENERGY BOOST - Prolonged release formula ensures steady B vitamin absorption throughout your busy day.
PREMIUM QUALITY ASSURANCE - Crafted with high-grade materials to guarantee durability and consistent potency.

21ST CENTURY B Complex Prolonged Release Caplets deliver a premium, sustained-release blend of essential B vitamins in a convenient 60-count format, designed for adults seeking reliable daily energy support and metabolic health.

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