How do you use this after delivery?

Place it in the freezer, and then before use put it in a disposable sleeve that comes with it. You can place this in your underwear and relax for max 20 minutes. To use warm you can microwave in short bursts (so it doesn’t overheat). I used it warm and placed it on my stomach for uterine contractions. On my neck and shoulder too.

I’m guessing from the pictures it can be reused. Is that right?

Yes you can wash this after use and it comes with disposable sleeves

Are these for placing on your tummy or in your underwear or both?

Underwear, although I can’t see why you can’t use on tummy. If just for aches and pains I imagine fine but k would only use as instructed

Do you use these on top of or under maternity pads?

I used on top of. You’re only supposed to use for 20 min at a time anyway. And they come with a liner/wrapper for each use (So it’s not directly on your bits!) You can take the liner off and then just wash the pad itself in hot soapy water after you’re done.

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❄️🔥 Your all-in-one postpartum relief, because comfort shouldn’t wait.

DUAL TEMP THERAPY - Switch seamlessly between cold and warm relief for targeted postpartum comfort.
ERGONOMIC FLEX FIT - Moulds perfectly to your body, maintaining flexibility even after freezing.
LONG LASTING COMFORT - Delivers up to 2 hours of drug-free pain relief per application.
POSTPARTUM ESSENTIAL - Designed to soothe perineal, haemorrhoidal, C-section discomfort, and uterine cramping.
AWARD WINNING INNOVATION - Gold winner at Loved by Parents 2022 & Made for Mums 2023—trusted by moms everywhere.

Lansinoh Cold & Warm Perineal Relief Pads offer versatile, reusable postpartum care with 12 sleeves, providing up to 2 hours of drug-free pain relief. Awarded Gold in multiple parenting awards, this slim, flexible pad molds to your body and delivers targeted cold or warm therapy to ease perineal, haemorrhoidal, C-section discomfort, and uterine cramping.

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