Who is the TriggerPoint GRID Foam Massage Roller ideal for?

The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

What are the benefits of the Foam Massage Roller?

Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

Where can I use the Foam Massage Roller on?

Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

What are the dimensions of the Foam Massage Roller?

The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

What is the weight capacity?

The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

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🖤 Roll like a pro, recover like a boss.

BUILT TO LAST - Hollow core design maintains shape after repeated use—no sagging, no compromise
CLEAN DURABLE - Wrapped in EVA foam that’s easy to wipe down and built for longevity
FIRM YET COMFORTABLE - Multi-density foam delivers precise pressure to break up knots and tightness
LIGHTWEIGHT PORTABLE - Compact 13-inch size and just 1.32 lbs—take your recovery anywhere
THERAPIST TOUCH TECHNOLOGY - Proprietary Distrodensity zones mimic massage hands for deep muscle relief

The TriggerPoint GRID Foam Roller features a patented hollow core and multi-density foam surface designed to replicate a massage therapist’s hands, delivering firm compression to relieve muscle tightness and improve mobility. Its durable EVA foam wrap ensures long-lasting shape retention and easy cleaning, making it an essential recovery tool for fitness enthusiasts of all levels.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.