SOLARAY Magnesium Glycinate Capsules, Chelated Magnesium Bisglycinate w/BioPerine, Higher Absorption Magnesium Supplement - Bones, Muscles, Heart Support, Vegan, 68 Servings, 275 VegCaps

I take 5 every night at bedtime and it really helps me sleep. It also helps with other health issues, I give it a 10/10

I can't believe that this really works, help me sleep better, highly recommend it

Solaray Magnesium Glycinate stands out as a game-changer in my pursuit of better sleep and overall well-being. These pills, enhanced with BioPerine and fully chelated bisglycinate, offer a potent and easily absorbable form of magnesium that has transformed my nightly routine and improved my sleep quality.One of the most appealing features of Solaray Magnesium Glycinate is its ease of use. The pills are compact and easy to swallow, making them a hassle-free addition to my daily supplement regimen. With no unpleasant aftertaste or difficulty in ingestion, incorporating magnesium into my wellness routine has never been more convenient.After just a month of consistent intake, I noticed a significant improvement in the duration and depth of my sleep. With its calming effects on the nervous system, magnesium has helped me unwind and relax before bedtime, promoting a sense of tranquility and restfulness that sets the stage for a rejuvenating night's sleep.The addition of BioPerine enhances the bioavailability of magnesium, ensuring that my body can fully absorb and utilize its beneficial properties. This synergistic blend maximizes the effectiveness of the supplement, allowing me to experience its full spectrum of benefits with every dose.Solaray's commitment to quality and innovation shines through in their fully chelated bisglycinate formula. This premium form of magnesium is highly bioavailable and gentle on the digestive system, minimizing the risk of discomfort or digestive upset commonly associated with other magnesium supplements. In addition to its sleep-promoting properties, magnesium plays a vital role in supporting overall health and wellness. From muscle function to heart health, its benefits extend far beyond the realm of sleep, making it a valuable addition to any daily wellness routine.

Sleep has been IMPROVED! It doesn’t even make you a weird loopy drowsy, it’s more of a peaceful sleep you’re lulled into. Please note though, it’s not like nyquil or a sleep aid like that. It’s a gradual pull to being asleep, that is, if you take 3 or the recommended 4. Taking 1 or 2 will have you relaxed but not really sleepy, at least for me.

It helps me sleep, and stay asleep… n prevents leg crampimg

Excellent product and great price.

They are vitamins...How much can be said. They work well and have a decent coating so they are not too hard to swallow.

Great price great product and fast delivery