🌟 Elevate your diet game with style and science!
The EPEWIZD Food Journal is a premium A5-sized wellness planner designed to empower weight loss and healthy eating habits. Featuring a 16-week structured layout, it tracks detailed nutritional intake (calories, macros), mood, energy, and activity levels daily. Its rose gold vegan leather cover, elastic closure, multiple bookmarks, pen loop, and sticker pocket combine functionality with sleek aesthetics, making it perfect for busy professionals committed to transforming their lifestyle.
Manufacturer | EPEWIZD |
Brand | EPEWIZD |
Item Weight | 12.6 ounces |
Package Dimensions | 8.5 x 5.79 x 0.75 inches |
Item model number | 1EPFOODgold |
Color | Rose Gold |
Cover Material | Faux Leather |
Material Type | Paper |
Size | A5(5.6*8.6") |
Sheet Size | A5 |
Manufacturer Part Number | 1EPFOODgold |
G**.
Very Nice!
This journal has really helped me stay on track while counting points, logging weekly weight, and the foods I eat. You can make it fun with these and other stickers to reward yourself! This journal is very nice and logically organized.
D**A
A great book
Loving this journal. It's easy to use and a strong design. Has everything I need. Came with stickers, but I am not sure what they are for. Not enough to use monthly. Don't really know when to use them.
S**A
Very helpful for bariatric patients
Exactly what I was looking for. Just had bariatric surgery and needed something to keep track of my calories and protein intake. Also love that there is space at the bottom of each page, this allows me to keep track of my sugar levels as well.
B**Y
Nice
Good quality
L**A
Food log book
Was inspired by Tonya that I follow. Well organized easy to understand. Perfect book for people on weight loss journey. Perfect size bonus stickers good value
A**R
Get back on track
This is the best food journal! Great why to get healthy writing your intake of food is the real way to lose weight! Nice quality paper. Beautiful color book. Buy it!!
S**T
Got half a journal
Majority of pages were like "factory glued" together and trying to pull or cut with scissors is impossible w/out ruining the pages, so lost A LOT of notebook pages trying 🥴
L**S
Great food journal
I love this food journal. It has so many things it keeps track of. Foods, water, protein, calories, sleep... However, it does not have a section for steps. I thought that was an odd thing not to have for a weightloss book for keeping track. It has a daily body fat%, I don't use that. I made that the steps field. I love how easy it is to find my page. It lays flat so I can write in it easily. Great price. I have bought 2 so far and will continue to buy these. Hope they add a steps field though.
Trustpilot
1 week ago
1 month ago