is vibrations simular to tens unit

Absolutely not! I'm very disappointed with this product. For the price, the functions are very limited. this item should cost no more than $40.00 the heating mechanism is fine, however, by no means is this product similar to a tens unit. The product offers a large wide belt but other than that, I've tried cheaper products that do the same job. This product is totally overpriced.

can u sit against chair back when wearing ?

Yes, you can sit in a chair or couch while using the pad.

Instructions for setting the heating needed. The pad not heating up.

Touch the on off button, then push the temp button on the top. There is a temp up and a temp down button. I usually set it at 115 to 120 and put it over a shirt or towel and not directly on the skin.

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Description

🔥 Feel the heat, embrace the relief — your back’s new best friend!

SAFE SMART DESIGN - Quadruple safety protections with 16 auto-off timers and digital thermostat for worry-free use
NATURAL JADE THERAPY - 20 embedded jade stones release soothing negative ions to boost mood & metabolism
ERGONOMIC ADJUSTABLE FIT - 35-55" size adapts seamlessly to all body types for targeted muscle relaxation
CUSTOMIZABLE COMFORT CONTROL - 57 precise temperature levels & 3 vibration modes tailor your perfect session
DEEP PENETRATING INFRARED HEAT - Far infrared tech targets pain at the source for 5X faster relief

The UTK Vibrating Far Infrared Heating Pad combines advanced far infrared technology with natural jade stone therapy and customizable vibration modes to deliver deep, targeted pain relief. Heating up to 159℉, it features 16 auto-off timers, a digital thermostat, and an adjustable 35-55" fit, making it a safe, versatile, and luxurious solution for back and muscle discomfort. FSA-HSA eligible and backed by a 3-year warranty, it’s the perfect gift for anyone seeking professional-grade relaxation at home.

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