Dream Natural Sleep Aid for Adults – Sleep Supplement with Time Release Melatonin, Magnesium, Ashwagandha, B6 & Chamomile – Non-Habit Forming Sleep Vitamins – 60 Capsules

I have a high-octane lifestyle of travel and gym. Sleep used to be an unpredictable mess. But after adding this to my nighttime routine, I’ve genuinely started sleeping like I deserve to.The 7-hour time-release melatonin is everything. I love that they only use 1mg (not the heavy 10mg that makes you groggy and dependent). It feels like a gentle nudge into dreamland rather than being knocked out. I wake up refreshed, not zombie-like. Plus, the ashwagandha and magnesium combo really helps calm my racing thoughts.Bonus points: it’s non-habit forming, cruelty-free, and the packaging is compostable and plastic-free. Even the box is FSC-certified. I don’t just sleep well—I sleep with a clean conscience and chic taste.Honestly, I’ve tried it all—CBD, tea, meditation, over-the-counter meds—but this is the first supplement that feels smart, gentle, and actually effective. If you're neurodivergent, overscheduled, and aesthetically exacting like me, this is your sleep holy grail.

This one works. Notably better sleep quality that helps me feel better the next day. My issue is staying asleep and this product does a great job on keeping me asleep. I assume it's mostly the time release melatonin doing the heavy lifting here but this product is very much worth the price.Only issue: the stupid zip lock pouch packaging. The zip lock tore off one side instead of opening the very first time I tried to open it then i had an unsealable pouch. annoying.

I just couldn’t get past the smell

I’ve had trouble getting quality sleep for years. I tried many different sleep aids out there, particularly those with high dose melatonin. I finally discovered that ready to dream works best for me, I think it’s the combination of lower melatonin dose and the ashwagandha. On most nights within 30 minutes of taking it I feel a gentle wave of calm that helps me drift off naturally and I don’t feel any grogginess the next day. This is now a staple in my nighttime routine, I especially love the ingredients as they are clean and more importantly, effective for me.

I’ve had struggle sleeping for years. Am glad I found this one. It’s helped a ton. Highly recommend for people who have had a hard time getting a good nights sleep

This sleep aid definitely helps me wind down, but the real challenge is taking it before I get distracted scrolling my phone for an hour. Once I actually commit, it helps me fall asleep without that groggy “I got hit by a truck” feeling the next morning. The ingredients are natural, and it’s gentle but effective. If only it could also tuck me in and take my phone away, it’d be perfect.

I’m sensitive so after taking a full dose of calm and being kept up all night I decided to try just 1 pill of dream the following night. Lastnight I slept well however did experience a bit of restlessness during the am hours. I’m feeling rested but also groggy today as well as a little headachy. I will give it a break and try this again when I’ve had a chance to reset my sleep.

Works wonders!!! Regular melatonin does not work for me. Prescription sleeping pills zombify me. I’m asleep within an hour of taking!