Rhinomed Mute Nasal Dilator for Snore Reduction - Anti-Snoring Aid Solution - Breathing Aids for Better Sleep - Comfortable Nose Vents to Improve Airflow (Starter, 3-Pk)

I bought the starter pack as I wasn’t sure what size my nostrils would be. I have a deviated septum and very often I can’t breathe through my nose properly and I’ve became used to this over the years. However my snoring at night has caused issues with my wife and I with her losing sleep over it for years now and it’s caused me to need to sleep on the couch multiple times. First time using them and my life has improved for several reason! I can breathe properly again as normal, I don’t snore at night nearly half as much as is used to, I sleep most of the night and wake up feeling more refreshed and energetic and it’s improved the sleep quality for my wife. She even tried the size medium and she had great results too but thought that she would need the small size, so I’ve just bought the 3 pack of small ones for us both to use going forward. I sleep with it in every night now for the last 2-3 weeks and I feel the downside if I fall asleep without putting it in.They can be ever so slightly uncomfortable, but are by no means invasive or too hard. The only time that you may feel pain is in the morning after wearing them all night, but once you take them out in the morning it just goes back to normal and you can carry on with your day. I’m so glad I found these and they are so worth the money for the increase in quality of life.

Not at all useful. Felt like just a gimmick. Didn't see any difference. It doesn’t even stay after sleeping. Tried the trail pack with all three sizes. Which was not helpful.

Wow, this is really, really good. Dropped a star purely due to the unaffordable price. But this is a very effective product. I have a deviated septum, and intrinsic rhinitis, which has caused me so much trouble sleeping with snoring, and has been quite debilitating at times. I had given up on finding anything that could help. As soon as you fit the clip you can feel the increased air flow. And testing it, I could hardly force a snoring sound as soon as I fitted it, which is amazing. I have slept much better since using this. One day I was quite congested as well, which maybe defeated it slightly, but I think it still helped reduce the impact of that even then. I found the middle one was the best size for me, and you can adjust the rings bigger too if you need to. Once fitted it stays in place all night just fine. I would highly recommend, but would be good if more affordable.

Good product that is easy to apply, fits well with three options to choose from, and stays in place during sleep, but did not help me personally with snoring.

These worked perfectly for the first night. Since then? They've been a struggle. I've got a deviated septum, and for the first day or so, I was shocked that this is how everyone else breathes all the time. I seriously debated wearing them everywhere.The sizes though, are awkward. I used the smallest one, on the smallest size, and it felt like I was being permanently stretched. After the first 2 nights, my nose was extremely sore and uncomfortable. To a point I could no longer wear these. I kept trying and trying, but they just would not sit how they did on the first use. Will unfortunately not be ordering again, but worth the money just to breathe normally for the first time in my life, for one night.

I have a deviated septum following an injury which has impacted my ability to breathe effectively through my right nostril. I bought these without much faith they would work, but the result/ difference was immediate.For the first time in years I could breathe deeply through my nose without resistance or ‘whistling’, and the relief was incredible.Using them whilst sleeping was a learning curb - they aren’t uncomfortable, but I had to adjust to the sensation of having something foreign inserted in my nose. But now I’m used to it.I have personally noticed my sleep quality improving & my smart / fitness watch has registered an improvement in my blood oxygen levels so it does have verifiable benefits in that respect too.For people unsure about the ideal size required I would advise getting the pack with the 3 varied sizes first to test out, as there no standardised way to advise on what size to purchase. Personally the smallest size was perfect for me, but my husband needed a medium.The guidance is that each insert is good for a fixed number of uses, but in all honesty if I adhered to that it would render these out my budget to use consistently. As such I personally just wash / sterilise and reuse until I determine it’s time for a new unit. As of now this has caused me no issues.

I bought these hoping they would help me breathe through my nose easier and prevent snoring. Unfortunately, I couldn’t get a good fit as the sizing wasn’t great for me.As noses are different for everyone, I wouldn’t completely write it off for all, but I basically needed the size small to be longer so I could move it further up the nostrils. The large was long enough, but the size of the bits on the end was too big.Despite this, they were really easy to put in and didn’t feel too obstructive. They felt like they were good quality, and could be reused a fair few times as they didn’t feel sticky or tacky after a few nights of trying it.I can’t call on the effectiveness and functionality, but I would say if your nose is a little shorter they’re worth trying.

I got this as my pregnancy is closer to end and my mild snoring is now so loud, everyone in the house is awake. Got this just yesterday, tried the small size last night and I didn't snore, so both my husband and I are pleased. He also tried the other sizes, but it didn't do anything for him. I guess if you have a deviated septum higher than the entrance of the nose, it won't do any good. But easy to use, and it is effective. Will update on how long it will keep working.