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The ADHD Planner for Adults is a thoughtfully designed, undated daily and weekly journal tailored specifically for individuals with ADHD. Created by someone who understands the challenges firsthand, this planner offers a nurturing environment to help users set goals, track habits, and reflect on their progress over a 90-day period. With features like brain dumps and dedicated spaces for personal routines, it aims to enhance focus and productivity without overwhelming the user.
Manufacturer | epic self |
Brand | epic self |
Item Weight | 1.12 pounds |
Package Dimensions | 8.7 x 5.91 x 0.98 inches |
Item model number | 2022 |
Color | Beige |
Cover Material | Paper |
Material Type | Paper |
Ruling | Ruled |
Manufacturer Part Number | 2022 |
M**S
Great planner!
I love this planner for many reasons:1. It is bigger, and there is plenty of space to write several lines for each day.2. It does not have a separate weekly area, which makes it thinner and lighter.3. There is an area to write down notes next to the calendar dates, which is very helpful for addresses or details of appointments, etc.4. There is a section for passwords.5. There is a double-page to see the year at a glance.6. I love the sage green color it comes in.7. There are plenty of pages at the end for notes.8. It lays flat when open.9. Easy to find the month with the different colored tabs.
R**A
Excellent for life of a student
Super happy I bought this after looking around for awhile. I’m a PhD student and need to track many projects at once while also reminding myself of basic tasks (hygiene, pets, chores, reflection etc.) I love that there’s a video included explaining the process and that it feels very complete. The pages are thick enough that my pen doesn’t bleed, the design isn’t cheesy and it’s a good size to keep on my desk in front of me - plus THREE ribbons help me mark the places I’ll return to regularly (day planning, week, larger goals)
G**R
So Helpful, But SO EXPENSIVE!
I love this planner. Now that I’m on ADHD meds this planner has become a daily habit and it helps me remember everything I need to do. I love the layout of it, I like how it lets you focus on your goals which is important to me, everything about it is great. BUT: it seems like the price keeps going up more and more. This is an awesome book but I don’t think it’s worth a whole $35. That’s a bit much. I’m about to run out of pages and I need to get a new one and even though I love it I can’t decide if I should get another because of how expensive it is. I swear it was at least $5 less last time I bought it, and the first one I bought was even less expensive.
B**S
Good planner for ADHD (only one I have used all the way)
I used it all the way through which is totally unlike me! I am diagnosed ADHD and I felt it very helpful when needing to keep up with my tasks. My husband got it for me for a present. Durable.
A**R
Beautiful Well Made Planner!
Planner is great! Pages are nice and thick and I like that the days of the week don’t have dates so if you skip a few weeks (ADHD Brain) you can just stay up the next day of the week!
M**5
Amazing
This is amazing. If my brain could independently generate a planner it would be like this.
C**L
Not good for ADD/ADHD
My daughter and I have both been diagnosed with ADD/ADHD. Both are mental illnesses and are one and the same, but different. We have trouble focusing and organizing I thought this journal/planner would help me organize my thoughts and plan my life a little bit better week by week. But because there are so many different categories and there’s no instructions on how to use each category or make the best use of them, it actually created a little more frustration and stress, and that exacerbated my ADD. So I decided to give it to my daughter because we always use erasable pens, so she could just erase the ink from pages that I wrote on. Within about 20 minutes of her using the book, she’s said that it’s making her ADD worse. She said this on her own, I never mentioned to her about any of my complaints regarding the book. When people have ADD, they need things to be more simplified to reduce the stress caused by ADD. And it’s interesting that the creator of this journal also has ADHD. I recommend that the company puts more ribbons in the book to separate each category to help keep a scatter brain organized. There’s only three ribbons, but there are at least six or seven categories with the same pages. Or maybe some tabs that are labeled to separate each category. I also think it would be a good idea to make the book more interesting or exciting. Looking on the inside/outside. It’s so plain. Thankfully, my daughter likes to draw and she’s an artist so she told me that she’s gonna decorate the book very heavily and add color to I also think it would be a good idea to make the book more interesting or exciting. Looking on the inside/outside. It’s so plain. Thankfully, my daughter likes to draw and she’s an artist so she told me that she’s gonna decorate the book very heavily and add color to it. she plans on reconstructing the book she plans on reconstructing the book herself herself. I also recommend that they add a video of how to use each category on the picture slides. Mostly it’s self-explanatory, but there are a couple of things that I wasn’t sure of, and I didn’t like that feeling. It’s a good idea though, it just needs some tweaking. But this book might work for some people so I do recommend giving it a try.
C**N
Útil pero le falta
Producto de Gran calidad. Tiene consejos útiles para personas con TDAH.Lo único negativo que yo encontré es que los espacios para anotar el agendamiento diario es una columna con filas muy angostas podría ser mejor.
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