Koolpak Original Instant Ice Packs - 12x29cm Cold Therapy Packs for Injuries & Pain Relief - Quick Squeeze Activation, Single Use - Stays Cold for Up to 40 Minutes - First Aid Essential (20 Pack)
❄️ Stay cool, stay ready—instant relief wherever life takes you!
LONG LASTING CHILL - Enjoy up to 40 minutes of soothing cold therapy to reduce swelling and speed recovery.
LIGHTWEIGHT DISPOSABLE - Perfect for on-the-go use—stock your sports bag or first aid kit without added bulk.
ESSENTIAL FIRST AID BACKUP - Reliable single-use packs to keep you prepared for unexpected injuries at work, home, or travel.
EXTENDED SIZE FOR SUPERIOR COVERAGE - 12x29 cm design wraps comfortably around knees, arms, and legs for targeted pain relief.
INSTANT COLD RELIEF NO FREEZER NEEDED - Activate with a quick squeeze and shake for immediate cooling anywhere, anytime.
Koolpak Original Instant Ice Packs deliver fast-acting cold therapy with a simple squeeze, no freezer required. Measuring 12x29 cm, these single-use packs provide extended coverage and up to 40 minutes of effective pain relief, making them an essential, lightweight addition to any first aid kit or sports bag.
Specifications
Product Name
ice pack
Units
20 count
Brand
Koolpak
Format
Bag
Age Range Description
Adult
Country of origin
China
Have a Question? See What Others Asked
Question for seller: How many ice packs are included? (Recent reviews indicate just 1, whereas description clearly states 20).
Where do you find the expiry date. I have been all over box and individual packets and cannot find date.
Do these have an expiry date?
Are these ok for migraine use?
Reviews
4.5
All from verified purchases
F**
Ideal.
These are great to keep in the car. You never know when a dog walk can result in an injury, to human or dog. Or even to help cool down.
H**H
Effective
I’ve taken up running, but have to look after my ageing knees. I like to ice my knees after a long run and, for a run that ends back at home, a small bag of frozen peas kept in the freezer can’t be beaten - and can be reused many many times. These cool packs are not quite as effective (not as cold) as a bag of frozen peas, and can’t be reused (or even eaten), but for a run that terminates anywhere other than home, they are pretty darned good.
A**.
Pain relief
Instant cold ice packs relieves pain quickly all over the body. Don't apply directly to skin wrap in a thin T towel
S**Y
Not quite worth it
They get cold instantly and the temperature is really impressive. Unfortunately, the cold only last a few minutes. Not worth it at all.In vest in freezer bags and fill it with ice.
H**L
Highly recommend
I am very pleased with this product. Easy to use, instead of ice bags/packs that go in the freezer, you simply twist to activate. The coldness lasts several hours.
G**R
Easy to use and works well
Following total knee replacement I used these for when I was travelling or at work and didn't have access to a freezer for the full knee ice pack. They work well for swelling and are easy to use
C**
hope I wont need them
arrived well, as far as kool paks go they are good. as strange as it sounds I'm hoping I never have to use them.
K**H
You have to be strong to get them to work
I did not realise that these frreeze packs were throw away after one use .Also having arthritis I find it difficult to get them hem to work .
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Sneha T.
Received my product in pristine condition. Great service overall.
1 month ago
Ali H.
Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.
1. Remove the ice packs from their packaging. 2. Squeeze the pack to activate it. 3. Place the pack on the affected area. 4. Use the pack for up to 40 minutes. 5. Always use the pack in a cloth or sleeve.
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Or even to help cool down."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H***H"},"datePublished":"15 October 2024","name":"Effective","reviewBody":"I’ve taken up running, but have to look after my ageing knees. I like to ice my knees after a long run and, for a run that ends back at home, a small bag of frozen peas kept in the freezer can’t be beaten - and can be reused many many times. These cool packs are not quite as effective (not as cold) as a bag of frozen peas, and can’t be reused (or even eaten), but for a run that terminates anywhere other than home, they are pretty darned good."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***."},"datePublished":"15 April 2025","name":"Pain relief","reviewBody":"Instant cold ice packs relieves pain quickly all over the body. Don't apply directly to skin wrap in a thin T towel"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"S***Y"},"datePublished":"22 March 2025","name":"Not quite worth it","reviewBody":"They get cold instantly and the temperature is really impressive. Unfortunately, the cold only last a few minutes. Not worth it at all.In vest in freezer bags and fill it with ice."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"H***L"},"datePublished":"29 January 2025","name":"Highly recommend","reviewBody":"I am very pleased with this product. Easy to use, instead of ice bags/packs that go in the freezer, you simply twist to activate. The coldness lasts several hours."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"G***R"},"datePublished":"2 October 2024","name":"Easy to use and works well","reviewBody":"Following total knee replacement I used these for when I was travelling or at work and didn't have access to a freezer for the full knee ice pack. They work well for swelling and are easy to use"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C*** "},"datePublished":"29 April 2025","name":"hope I wont need them","reviewBody":"arrived well, as far as kool paks go they are good. as strange as it sounds I'm hoping I never have to use them."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"K***H"},"datePublished":"2 May 2025","name":"You have to be strong to get them to work","reviewBody":"I did not realise that these frreeze packs were throw away after one use .Also having arthritis I find it difficult to get them hem to work ."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Question for seller: How many ice packs are included? (Recent reviews indicate just 1, whereas description clearly states 20).","acceptedAnswer":{"@type":"Answer","text":"I got a large box with 20 packs inside- I’m guessing the negative reviews are from people who have never used anything like this before, so are not using the product correctly or have unrealistic expectations- you have to fully burst the capsule inside, you’ll know when it busts because there is a loud pop and the crystals turn slushy and liquid and get cold quickly. This is obviously not like ice, but it does get very nice and cold for about 20 minutes and is ideal for emergencies out and about. I have used the ones you can buy from Boots for £3-£5 for a box of 2... these are the same, they don’t last quite as long but are otherwise the same for a much lower price. To keep the coldness better, shake the pack every couple of minutes. Ideal for insect stings, sports injuries, migraines, cooling someone down that’s overheated on a hot day (that’s what I use it for). I carry 3 in my bag when I’m going out- if you want to do the 10mins on 10mins off thing you can just burst a new pack every 20 minutes, these are inexpensive enough to do that and light enough that you can carry several in your bag at a time."}},{"@type":"Question","name":"Where do you find the expiry date. I have been all over box and individual packets and cannot find date.","acceptedAnswer":{"@type":"Answer","text":"The coolpak is a great product I just had a total knee replacement the coolpak were quick and easy instead of hoblin to the frigh for ice the in a tea towel then back to the chair I had my packs by my chair saving all the fuss plus great value for money in Guernsey thay were 5 60 pounds for 2 hope this helps you Phil Myers"}},{"@type":"Question","name":"Do these have an expiry date?","acceptedAnswer":{"@type":"Answer","text":"Yes. I bought mine in August 2015 and they expire in 2017-05. The lot number is 2014-05 so the Kool Pak brand appears to have a 3 year shelf life. The batch I received were therefore already 1 year old so guess you need to check carefully if you want them to last the full 3 years."}},{"@type":"Question","name":"Are these ok for migraine use?","acceptedAnswer":{"@type":"Answer","text":"Yes these woukd be ideal for migrane relief. They do get very cold so you may want to wrap it in a thin tea towel."}}]}]}