DYNAPRO Exercise Resistance Bands – Adjustable, Comfort Handles, Professional Quality - Workout Guide Included, Perfect for Any Home Fitness Training Program Sold Individual or Set

These are great to build up resistance in your arms. I am a Paraplegic and needed something to build up resistance in my Arms after being bedridden for months from a car collision. Since I'm sitting and can't stand up I have found that these bands work best if you buy the door anchor for the Dynapro bands and the band's are very long which is another plus if your sitting and can't stand. If the band's are to long you can shorten them up to the lenght you need.The yellow bands are very light so if your wanting more resistance go up to another color something I wished I would have done.I spent hours reading reviews on resistance bands looking for something that would be long enough and these bands were the longest I could find at 66 inches the other ones run 36 inches and I saw one that was 46 inches.Hope my review helps.Please don't Drink/Text & Drive it's not worth it. You're putting others on the road at rIskandar as much as your putting yourself.

Great for all adult ages! As a 67 year old female, I am most happy with these resistance bands. I can see a difference in my shoulder muscle tone and mass as well as legs in a week or more of use. It is suggested that every hour we try to move our muscles, so even sitting I can do leg bends (quadriceps), foot points, biceps curls, triceps and shoulders. In less than 5-10 minutes I can do 50 repetitions of each muscle group (I started out with 15). The one arm row while standing has made my back stronger. I was sitting and reading too much and it got harder to walk long distances but this has helped.I am starting with the yellow band and it works for all these moves well. My arms look better already. I also bought some 10 inch resistance bands for certain chair-arm exercise use but you could get along well with these as they are adjustable.There are great You Tube Videos just search for "exercises with resistance bands".

Broke after only two months of using only a couple times a week.Update: Seller contacted me and sent me a new band. Will post an update later.

I have used this resistance band about 3 times so far during my 21 Day Fix Extreme workouts. I bought this resistance band instead of the one that Beachbody sells because the beachbody band had terrible reviews. I am happy to review that I have had zero issues with this band. I will admit I was a little confused about the ball that you shove in the hole in the handle to adjust the length, it just didn't seem like it was going to stop the band from snapping in my face! I youtubed a video about how to adjust this band and it was exactly what I thought but I felt better after double checking. I've had zero issues using this band. I would absolutely reccomend it.

So I wanted to post this review to hopefully help others that are looking for the same thing as me.I started the 21 Day Fix Extreme workouts and needed a resistance band that was long enough to be able to do the moves without modification. I tried the Beachbody bands themselves (odd resistance?) and had some other ones that were shorter that just didn't stretch enough.These absolutely fit the bill. They seem to be well made and are long enough and stretch enough to allow me to comfortably do all the moves without modification. The handles are comfortable to hold and the multiple resistances allow you to increase the resistance as you get stronger. So, if you're looking for bands for the beachbody workouts, look no further. These are great!

These bands are exactly what I was looking for! The ability to adjust the band length was the key. I am a bow hunter and recently went through some health issues that zapped my muscle strength. By shortening the bands, I am able to simulate the action of pulling back the bow and getting back the strength that I need. I purchased all 5 bands that way I can work my way back up to 50 lbs,of pull. These bands are extremely sturdy and are all they claim to be. Just a word of warning...double check the handles before you use for the first time. Make sure they are snapped together tightly.

I bought these for my husband after I broke his last pair from stretching them too much while completing bicep curls. My husband is very fit, he weight trains and does Muay Thai training a few times a week. In between structured workouts and training, he uses resistance bands ALL THE TIME at home so getting the broken pair replaced was a major priority in our household.My husband reported that he is very happy with the new resistance bands. He was impressed by the packaging and commented that he liked how that there was a good firm grasp on the handles. I will wait a few months and check back in about the durability of the product; however, so far so good. Another happy customer.

Here's an honest-to-goodness product that is nicely designed and well made, not to mention very comfortable to use. I LOVE the padded handles! Note that there is an interesting little device attached to them (which can be removed, if so desired). It is there for the purpose of shortening the resistance tubes (or re-lengthening them) should that become necessary. I like that feature and have not seen it anywhere before. The instructions to use it could be clarified a bit, but it isn't difficult to figure out. All in all, it is a very nice set of bands that I have already put to good use.However, I do want to mention one thing that does not detract from my rating: a handle in one of the D-rings completely popped out while a band was under stress, something that is NEVER a good thing! I popped it back into place and it has been fine ever since. It does not seem that there was any product defect. I suspect that on the assembly line there was someone who didn't quite get their job done right, but who knows? For me it was a good reminder that bands and handles and such should be quickly inspected before each use.