Nature's Way Fenugreek Seed Supplement, Fenugreek for Traditional Breastfeeding Lactation Support*, Non-GMO Project Verified, Vegan, 100 Capsules (Packaging May Vary)

Wow my milk has increased like no other, easy to swallow, works well, and isn’t expensive. Will buy again

Struggled with a low milk supply. I have Celiac, so I can't have most lactation support products as they contain gluten. I didn't want to give up BF/pumping and my doctor recommended trying Fenugreek. Ladies - this stuff works! I did notice that my scent changed into an almost sweet curry scent... However, it was worth it for increasing my milk supply. I will be using this product in the future for more lactation support. Highly recommend to all nursing mamas!

Review with updates from notes app: 1 week and the most recent one.Jan 28I was worried af about the taste after reading all the reviews 💀 turns out it tastes almost like nothing. The pills at most literally tastes like wheat. The coating of the capsules do NOT taste nasty or weird at all, I literally licked it and it tastes at most like oat or rice flour. You don’t taste it at all when you do swallow it fast with water tho. This is such a good bottle, it’s has 320 caps in there and for only $13 is a steal 😆So an update: I literally only took 2 pulled yesterday since the day is ending and haven’t room any today, I checked how I smelled. I don’t stink at all, I can’t really smell maple syrup my my armpits slightly have this sweet smell??? Like only a small hint of it?!? I only took 2 pills and that’s the result I got. I even sniffed myself down there to check and it’s NOT my usual smell either, it’s slightly sweet but not entirely maple syrup. The instructions said to take 2 pills 3 times a day so 6, I only took a third of that. I’m probably just gonna take 4 everyday instead of 6 cuz this is some strong stuff, you get your results the literally next day 😭 plus these induce periods or make them come faster so I’m having some cramps rn and idk what’s going on. My actual period is supposed to come in just few days but I’m already having cramps today so maybe it’s coming sooner than I thought? Another symptom is my boobas are slightly sore, but they’ve been like that since yesterday.Record of days:Day 1: took 2 only since it was night time and day was almost overDay 2: took 4Day 3: took 5 I can start smelling something from my armpits, I can clearly smell my own scent but they’re something sweet there. 75% myself and 25% foreign sweet smellDay 4: morning and I haven’t took any yet, OMG I SMELL SO SWEET AND ITS A LOT MORE PROMINENT THAT YESTERDAYS SMELL. My armpit and my down there, there’s literally a sweet scent 😭 I still taste the same so far so probably have to wait few more day for the scent to actually get stronger. Took 5 again. I the maple syrup smell isn’t strong but it’s obvious, if you smell it, you can tell it’s straight up maple syrup, it even just a subtle tone but it’s like if you poured the syrup on me. I still have to use deodorant(unscented) cuz I still stink from the literal bacteria that consumes my sweat, I don’t have any body odor at all. Once I got the deodorant on I stopped stinking and the maple syrup smell form my pits were way more obvious. This fenugreek does NOT stop body odor btw, so many ppl have been saying that and been misleading people.Day 5: took 4, I smell about the same. Not lighter, no stronger. I smell super fresh and so even I’m into myself when I smell myself 😭 the sweetness of the maply smell and the body washed mixed together is like heaven to my nose. Remember, you can only smell the best when you’re clean, even if you don’t wear deodorant, at least wash your armpit so you don’t get the bacteria that makes your pits stink.I’ve been taking it consistently enough I think 4-5 is my number and it’s been settling in my body the way it is and my body is used it now :) remember this varies a lot from person to person cuz there are reviews of people saying they stopped taking or took less because of how strong they smelled like maple syrup or they can’t stand the smell of it. To me it’s pretty light and sweet, not heavy, not strong, but obvious maple syrup smell if you understand 😍 I’m gonna update more until I reach day 7, my period is close, I need to know if it’ll do any good for me while I’m on my period.Day 6:my period came, I didn’t feel cramps at first when I woke up but it gradually got worse and I felt it. Cramps are completely gone after I took one single pain killer. Took 4 in total today.Day 7: the cramps are about not there, I didn’t need to take any pain killers today for it. Usually my period cramps are gone on the third day usually and this is the second day. Took 4 again.Feb 26I just discovered my period smells like full blown just maple syrup now 💀 like I’m not even leaking blood, more like I’m leaking maple syrup out of my cooch. That’s how well it works 😭💀 I was showering and I realized what the smell is, I would’ve never noticed if it weren’t for that shower.Also I still have cramps, it was really intense yesterday, I had to take painkillers again. My cramps haven’t really gone away at all so there’s that. But these supplements really really work!!! And I’m super happy abt it, will be buying more bottles in the future :)Update: I forgot to add, this INDUCES period so you might experience your period more intensely or comes faster. The second time I had my period taking this I had a super heavy flow on the second day and then basically almost nothing the 3rd day I thought my period ended but it didn’t. It’s just super light on the third, most of the period stuff came out and really quickly on the 1st-2nd day. That’s my cycle usually and this fenugreek made it even more intense than usually 💀

Why did you pick this product vs others?:This is effective at increasing milk production.

We use fenugreek tea and these capsules to strip the mucus ( post nasal drip) buildup from our gut. You'd be surprised how much is in there. Fenugreek is a demulcent and helps dissolve the mucus that is lining your gut. These capsules are a great alternative if you can't get seeds to make a tea.

I added a picture to show a difference between this product (on the LEFT) and a different product from a different brand (on the RIGHT). For starters this product is pale and skinny which makes sense as to why they want you to drink 6 a day while the product on the right only requires you to drink 1 pill a day and it is darker in color. This product on the left has a strange smell to it, the smell is off putting but the taste is even worse but the one on the right doesn’t have an off putting smell and I put it on my tongue and it didn’t taste like much. I don’t know if I received a bad batch with this product but I wasn’t interested in continuing after one week. My tongue touched the capsule of this product as I was swallowing and it left such a nasty taste that I gagged. To me it smells like wood mixed with some type of burnt, strong-smelling oil that I have put in my hair before like castor oil. However, I tried to push through for a week because I wanted to experience the maple syrup smell that people said they experienced in only 1 day of taking this but I didn’t get it after 1 week. What I smelled in my armpit on day 6 was a light scent of wood that was shaved down and had an unknown dark oil added to it. It wasn’t what I wanted and it was nowhere near maple syrup smell which was disappointing because that’s what I mostly got it for. Here are pros and cons after 1 week of taking 6 capsules a day:Pros:1. It made me go #2 often which is only good because I don’t go frequently but it would be a con to those that do go frequently.2. Made me use #1 often as well which may be good or bad to some but I see it as good because it made me drink more water.Cons:1. No syrup smell on myself like I hoped2. Horrible taste3. Horrible smell

you taste good and smell good! easy to swallow and you only need to take one for it to work 10/10. very effective.